2027 Women's Winter Wellness Retreat

The Women's Winter Wellness Retreat is a weekend wellness retreat for women at Villa Point near Garden of the Gods in Colorado Springs, Colorado. It is led by Roberta Whitney Hughes, a yoga, Pilates and meditation teacher and the founder of PeaceFull Living. The focus is facial wellness and nervous system support, taught as everyday care you can take home, alongside gentle movement, meditation, breathwork and shared meals.

Women come alone or with a friend, sister, mother or daughter. The group is kept intentionally small, so the weekend stays personal.

What to Expect

The retreat is organized around four words: move, flow, rest and belong. Each one shapes a part of the weekend.

Flow is the hands-on teaching. You explore facial wellness, lymphatic health and connective-tissue practices with tools including the Facial Reflexology Magic Wand and the Lymphatic Brush. A good deal of the time goes to how tension in the chest, neck, shoulders, jaw and face affects how the whole body feels. The aim is not another complicated routine. It is a few small practices you can build your own facial wellness and stress-management rituals around once you are home.

Rest comes through meditation, breathwork, nervous system support and unscheduled quiet. Move means gentle Pilates, yoga and restorative movement meant to leave you feeling strong and supported. Belong is the table: shared meals, conversation and laughter with other women, and the time between sessions that often turns out to matter most.

About Roberta Whitney Hughes

Roberta Whitney Hughes is a yoga, Pilates and meditation teacher based in Colorado. She has practiced yoga since 1992 and taught it since 1998, and she has been a Pilates practitioner and student since 2010. She is a Registered Yoga Teacher (RYT 200) with Yoga Alliance and a Nationally Certified Pilates Teacher, with specialized training in Yin Yoga and Divine Sleep Yoga Nidra.

Her approach centers on proper training and body awareness. She holds that Pilates, yoga and meditation are the pillars of living with less pain and less stress, and that rest is essential rather than a luxury. She works personally with each student, on the principle that one size does not fit all. She describes more than thirty years of developing practices that help people of all ages reduce stress and live with less pain.

The Setting

The retreat takes place at Villa Point, close to Garden of the Gods in Colorado Springs. Accommodation is at the villa, and meals are prepared by a chef. Shared rooms are offered for guests attending with a companion, which lowers the individual lodging cost.

Before You Go

The retreat is open to all levels. The practices are presented as approachable and suited to everyday care, and no prior experience is required.

The retreat includes:

- Accommodation at Villa Point
- Chef-prepared meals
- Curated wellness experiences
- Facial wellness materials and self-care tools
- Movement, meditation and time set aside for rest

Payment plans are available at checkout. Because space is limited, early registration is worthwhile if you hope to bring a companion.