Retreat Yourself

Retreat Yourself is a yoga retreat at Suryalila Yoga Retreat Centre in Andalusia, Spain, for people who want a stay of their own design rather than a fixed group programme. You choose five, six or seven nights, and build the week around daily yoga, organic vegetarian meals, holistic treatments, time in nature and plenty of rest. It is led by the Suryalila in-house teachers.

What to Expect

This is a flexible retreat, not a set schedule. Daily yoga forms the backbone of each day, and the rest is up to you. You can keep things quiet, with unhurried mornings, a treatment, a walk and an early night. Or you can fill the days with more.

For those who want it, optional add-ons extend the stay in different directions: more activity, adventure, healing or deeper immersion. You pick the experiences that suit you best, so two guests staying at the same time can have very different weeks.

The tone is restful. The aim, in the centre's own words, is to simply rest and recharge, with yoga as the daily thread and the choice of how much more to do left with you.

Your Teachers

Yoga is taught by Suryalila's in-house teachers. This stay is not built around a single guest teacher, so the practice reflects the centre's own team and its everyday approach to yoga.

The Setting

Suryalila Yoga Retreat Centre sits in Andalusia, in southern Spain. Nature is part of the stay here, and guests are invited to spend time in it as part of their retreat. Meals are organic and vegetarian, so food is part of the rhythm of the day as well as the yoga.

The centre also hosts guided retreats with fixed programmes, among them hiking and yoga weeks, guest-led retreats and teacher trainings. Retreat Yourself runs alongside these as the option for people who prefer to shape their own time.

Before You Go

- Length of stay: five, six or seven nights, whichever suits your week.
- Included: daily yoga, organic vegetarian meals and time on the grounds, with holistic treatments and other activities available as you choose them.
- Optional extras: add-ons are there for guests who want more activity, adventure, healing or deeper immersion. They are not required.
- Who it suits: anyone who wants a yoga retreat in Andalusia with the freedom to set their own pace, whether that means resting deeply, trying new things, or a bit of both.