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The Great Untangling: A Contemplative Writing Immersion
creative-workshop

The Great Untangling: A Contemplative Writing Immersion

Sarah Selecky leads a three-day writing retreat designed for authors and writers working on long-form projects who find themselves stalled or tangled

Hosted on kripalu
Date
Oct 12 – Oct 15, 2026
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Location
Kripalu Center for Yoga and Health
Stockbridge, Massachusetts
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At a Glance
Duration

4 days

Start time

2:00 PM

Category

creative workshop

À propos de cet événement

Description

Dive into a transformative creative workshop designed to help you untangle the knots in your mind, heart, and creative spirit. The Great Untangling: A Contemplative Writing Immersion is a unique retreat experience held at the renowned Kripalu Center for Yoga and Health in Stockbridge, Massachusetts on Monday, October 12, 2026. This creative workshop event in Stockbridge brings together the healing practices of Qigong with the reflective power of contemplative writing, creating a rare opportunity to release creative blocks and reconnect with your authentic voice.

Led by Daisy Lee, an experienced Qigong teacher who bridges traditional Chinese wellness practices with modern insight, this immersion invites you into a journey of self-discovery and creative liberation. Whether you're a seasoned writer seeking deeper expression or someone curious about unlocking dormant creativity, this contemplative writing experience meets you exactly where you are. The retreat combines gentle movement, mindful breathing, journaling prompts, and reflective silence—all designed to quiet mental chatter and allow your truest thoughts to emerge on the page.

The atmosphere is warm, non-judgmental, and deeply supportive. You'll be surrounded by others seeking creative renewal in one of the most peaceful settings in New England, making this creative workshop in Stockbridge an ideal escape from daily distractions.

What to Expect

Arrive at the Kripalu Center to a welcoming, serene environment where you'll settle into your personal practice space. The day begins with a gentle Qigong session led by Daisy Lee, designed to awaken your body's natural energy channels and calm your nervous system. As you move through these flowing, meditative motions, you'll feel tension melting away—the perfect preparation for deep creative work.

Following this opening practice, you'll transition into guided writing sessions that alternate between structured prompts and periods of free journaling. The rhythm mirrors the breath work you've cultivated: expansion and contraction, speaking and listening, thinking and feeling. Daisy weaves Qigong philosophy throughout, offering insights into how unblocked energy flows into unblocked creativity. You'll experience moments of silence, gentle group sharing circles, and plenty of time for solo reflection.

The day concludes with a closing meditation and integration session, sending you home with both a journal full of material and a quieter, more spacious mind. Expect to leave feeling lighter, clearer, and reconnected to why you wanted to create in the first place.

About the Artists

Daisy Lee is a dedicated Qigong teacher and practitioner who brings over fifteen years of study in traditional Chinese wellness practices to her teaching. She specializes in translating ancient energy cultivation techniques into language and experiences that resonate with contemporary seekers. Daisy's unique gift is helping students understand how physical and energetic blocks manifest in all areas of life—including creative expression—and how gentle, consistent practice dissolves them.

Venue & Location

Kripalu Center for Yoga and Health is a 300-acre sanctuary nestled in the rolling Berkshires of Stockbridge, Massachusetts. The center is known worldwide as a beacon of holistic learning and healing, with serene grounds, comfortable accommodations, and thoughtfully designed teaching spaces that feel both grounded and inspiring. Located in the heart of the cultural Berkshires, Stockbridge offers easy access from Boston, New York, and beyond, with ample parking available on-site and shuttle options from nearby train stations during peak seasons.

The energy of the venue itself supports contemplative work—surrounded by forests, meadows, and the quiet of nature, you'll find it easy to turn inward and access the creative stillness this immersion cultivates.

Où vous séjournerez

Kripalu Center for Yoga and Health

57 Interlaken Rd, Stockbridge, MA 01262, USA
Stockbridge, Massachusetts, United States
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Questions fréquentes

FAQ

Daisy combines guided Qigong movement and breathwork with contemplative writing practices to help you access deeper layers of expression and inner clarity. Expect to alternate between gentle, flowing movements rooted in traditional Chinese energy cultivation and seated writing sessions where the somatic awareness from Qigong informs what emerges on the page—this isn't a pure movement class or pure writing workshop, but a fusion designed to unblock both body and voice.
Yes—Daisy teaches Qigong fundamentals accessibly and frames the practice as a tool for writers to quiet mental chatter and access authentic voice, not as a prerequisite skill. The writing immersion benefits anyone seeking to write from a more grounded, embodied place, regardless of prior Qigong knowledge.
This event is distinctive because it's led by a Qigong practitioner—not a yoga teacher or writing instructor alone—which means you're learning how traditional Chinese medicine views energy flow and vitality as inseparable from creative expression. If you're interested in how Eastern somatic practices specifically unlock writing, rather than generic mindfulness + journaling, this immersion's framework is built differently.
Daisy's background emphasizes holistic wellness and the mind-body-spirit connection, which can support emotional release through movement and writing, but this is a contemplative immersion, not trauma-focused therapy. If you're in active crisis or need clinical support, discuss your situation with organizers beforehand to ensure the environment meets your needs.
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