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Calming Strategies for Autism: A Music Therapy Method

Ryan judd
Ryan judd
Feb 8, 2015
8 min de lecture

Source : Ryan Judd

À regarder · 8

Before the session begins, the room is already working. Board-certified music therapist Ryan Judd is still arranging materials when his client walks in, audibly upset and anxious, and in a five-minute video he uses that moment to lay out a sequence of calming strategies for children with autism. The order matters as much as the tools: dim the light, put a slow and steady pulse under the air, offer something to chew or blow, and only then reach for language, eye contact or a request. Judd presents the approach as a set of easy-to-use steps rather than a theory, and the clearest way to understand it is to follow the session from the door to the end.

Lecture · 7 sections

What does a calming room look like before the first word?

The first decisions happen before the client is even in the room. Judd has calming music playing underneath the space. In the video, at about 0:17, he describes every track as set at 60 beats per minute, the pace he equates with the pulse of a resting heart, and notes that the tracks include soothing ocean sounds. That single detail is worth pausing on. Music therapy often treats tempo as an instrument in its own right, and Judd is choosing the slowest, most predictable pulse he can, one that a restless body can lean into rather than fight.

Light is treated the same way. At about 0:47 he says he keeps the lighting low and avoids fluorescent fixtures whenever possible. Together, a slow pulse and a dim room remove two sources of input at once. The therapist is not trying to add anything to the environment; he is trying to reduce the number of signals a child has to process while already overloaded.

Notice what is missing from this opening: instructions. Judd does not begin by explaining what will happen or asking the child to sit, look or answer. The first minute of the session is about the body, and the rest of the method grows out of that choice.

Why offer something to chew or blow before giving instructions?

When the client arrives still agitated, Judd's first move at about 1:00 is to offer a chew toy, addressing what he describes as her need for oral sensory input. Chewing is one of the most familiar self-regulating behaviors, and giving the child a socially acceptable outlet for it can take pressure off the moment.

Then, at about 1:14, he makes a deliberate choice about language. He is careful not to overload her with words or directions. Instead he takes out a bottle of bubbles and begins blowing them toward her. Nothing is asked of her. The bubbles are visual and slow, and they give her something to track without requiring her to respond.

The results come on a timeline he states plainly. About 30 seconds later, at roughly 1:28, she begins to settle and becomes more interactive. Judd does not present that as a miracle. It is a small, observable shift that signals the next step is possible. He also suggests a follow-up: if the child can be encouraged to blow the bubbles from the wand herself, that can help her take deep breaths. The same toy that started as a visual distraction becomes a breathing exercise.

This is where the method's logic becomes clear. Judd is not asking the child to calm down on command. He is supplying the sensory conditions under which calm becomes reachable, and only then moving toward goals.

How does a steady beat help a child whose senses feel chaotic?

Once she is settled and regulated, Judd begins working on his session goals. The first is a sign for "more," and the second is spontaneous vocalizing. He starts with soft, slow music and gets an immediate response: strong eye contact. This is a useful example of how a regulated body makes communication easier to reach. The same child who could not hold attention at the door is now looking at him.

Next he moves to clapping, keeping a stable rhythm. Judd explains that a steady beat of this kind can help organize a child's sensory system, which he describes as sometimes chaotic. The clapping is predictable, repetitive and physical, which makes it easier for the nervous system to lock onto than the unpredictable sounds and movements around it.

Then comes a deliberate disruption. At about 3:17 Judd stops the music abruptly and gently takes the child's hands. The sudden silence and the physical contact give her a reason to refocus on him, and that refocusing is what motivates her to vocalize. The shift from steady rhythm to sudden stop is itself a teaching tool: it asks the child to pay attention to a change, not just to a pattern.

How can a therapist use choice to build communication?

The most revealing moment in the video comes when Judd offers a choice between "more" and "all done." The child consistently prefers "all done." It is a small detail, but it says a lot about the approach. By giving her a real option, Judd makes the signal meaningful. "All done" is not a failure of the session; it is a communication that the child has the power to make, and the therapist has to respect it.

This is the part of the method that is easiest to overlook. Many communication goals in special education aim at getting a child to ask for more. Judd's session shows that a child who is able to end an activity is also communicating, and that accepting an "all done" can build trust for the next request.

What happens when the activity has to end?

The session also shows what happens when a child becomes upset during an activity. Around 3:40 Judd is working on hand-play, an activity designed to move the child away from self-stimulating hand movements and toward interactive games. When she begins to become upset again, he ends the activity rather than pushing through it. He then asks whether she wants to walk and offers a yes-or-no choice on a tablet.

This is a practical lesson in pacing. The therapist is not measuring success by how long the child stays on task. He is measuring it by whether she can leave the activity without escalating, and by whether she can make a choice about what happens next.

He closes with a familiar tune. Judd keeps a steady rhythm and sings "Estrellita," pausing between phrases to give the child a chance to make eye contact and join in. The song provides a predictable structure for the ending, and the pauses keep the focus on invitation rather than demand.

Why does the order of these steps matter?

Taken together, the video describes a sequence that moves from the body to the mind and then to the voice. First, reduce the sensory load with slow tempo, low light and something safe to chew or blow. Second, use a predictable beat such as steady clapping to help organize what feels chaotic. Third, introduce small, deliberate changes, like a sudden stop or a gentle touch of the hands, to draw attention back to the therapist. Fourth, invite communication through choices such as "more" or "all done," and accept whichever the child chooses. Finally, end with a predictable song and pauses that leave room for response.

Judd's own description of his work, given in the channel's bio, frames the goal in broad terms: he describes his mission as elevating individuals with special needs to new heights developmentally, emotionally and expressively. The video does not attempt to show that full arc. It is a five-minute glimpse of one session, and it makes no promises about outcomes beyond the moments it records. What it does offer is a clear, repeatable order of operations that a parent, teacher or therapist can study and adapt.

Judd holds a master's degree in psychology and music therapy and has specialized in working with people with special needs for more than 22 years, according to the channel's description. That background is the context for a method that looks simple on screen but depends on timing and close attention to a particular child. The tools are modest: a recording, a bottle of bubbles, a chew toy, a tablet, a voice. The skill is knowing which one to reach for, and when to stop.

Where to go from here

If this video is your starting point, watch it with a notebook and write down the order of steps rather than the individual tools. Ask what the child needs from the environment before asking anything of her. Try a slow, steady pulse and low light before adding words, and treat an "all done" as information rather than refusal. For more from Judd, his channel description points to a free newsletter with special education resources and to the recorded music featured at the start of the video, titled Tranquil Guitar: Soothing Music for Relaxation and Sleep. Any approach like this works best alongside a child's own care team, who knows that child's history and needs in ways no five-minute video can.

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Transcript

[0:00] Estrategies tranquilizantes para el Autismo Por Ryan Judd, maestria en musicoterapia Musico Terapista certificado

[0:07] El arbol Ritmo

[0:09] Mientras arreglo para la sesion, mi cliente llega oyendose molesta y ansiosa

[0:17] Ya tengo musica calmante en el fondo. Todas las pistas estan 60 tiempos por minuto (el pulso de un corazon en reposo) e incluyen sonidos relajantes del oceano.

[0:31] La cleiente viene al espacio de la terapia y aun esta molesta

[0:47] Uso baja luz y evito luces florecentes cuando es possible.

[1:00] Imediatamente le ofrezco un juguete para morder para satisfacer su necesidad de estimulo bucal

[1:14] Siendo sensible para no sobrecargarla con palabras o instrucciones, simplemente saco unas burbujas y comienza a soplarlas por ella.

[1:28] Despues de 30 segundos mas, ella comienza a tranquilizarse y se vuelve mas interactiva

[1:41] Si pueden consegir que el nino/nina sople algunas burbugas del poste le podra ayudar a conseguir unas respiraciones profundas

[1:59] Ahora que esta tranquila y su sistema sensorial esta regulado comienzo a trabajar en nuestra meta de usar la senal para "mas"

[2:18] Ella comienza a vocalizar espontanea mente lo cual es otra de nuestras metas

[2:31] Cuando se le da la opcion entre "mas" o "ya terminamos" ella prefiere "ya terminamos"

[2:42] Primero comienzo con musica suave y lenta y ella responde con un contacto visual excellentge.

[2:59] Despues me enfoco en dar palmadas en un ritmo estable lo cualpuede ayudar a organizar el sistema sensorial de un nino lo cual aveces esta caotico

[3:17] parar la musica de repente y tomar dulcemente sus manos la ayuda a enfocarse en mi y la motiva a vocalizar.

[3:40] Comienzo una actividad de juego de mano para poder ayudarla a que deje su juego de manos de autoestimulacion y se enfoque en juegos interactivos

[4:00] Conforme se comienza a molestar, termino la actividad, le pregunto si quiere caminar, y le doy una opcion de si o no en la tableta

[4:21] Continuo mi ritmo estable y vocalizo la tonada de "estrellita' y hago pausas para darle una oportunidad de establecer contacto visual y acompanar el canto.

[4:44] Quisiera mas informacion?

[4:47] Consiga su curso libre de correspondencia y descubra

[4:49] Mas temas avanzados

[4:51] Poderosos consejos, herramientas y estrategias. Ideas que puede aplicar desde ahora.

Ryan judd
ArtistRyan judd

Ryan Judd is a board-certified music therapist, fingerstyle guitarist and meditation teacher. He supports neurodivergent children and adults and composes instrumental guitar music…

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Autism-calming-strategiesMusic-therapySensory-regulationSlow-tempo-musicNonverbal-communication

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Questions fréquemment posées

In his video, Judd says the tracks he uses are set at 60 beats per minute, which he compares to the pulse of a resting heart. He also notes that the tracks include relaxing ocean sounds. He presents the slow, steady pace as a way to offer the nervous system a predictable pattern to settle into.
Judd offers a chew toy to meet what he describes as the child's need for oral sensory input, and he blows bubbles for her to watch and track without giving her instructions. In his session, she began to settle about 30 seconds later and became more interactive. He also suggests that if the child blows bubbles herself, it can help her take deep breaths.
Judd explains that clapping in a stable rhythm can help organize a child's sensory system, which he says can sometimes feel chaotic. The predictable, repetitive pattern gives the child a clear thing to follow. He then pairs it with changes, such as stopping the music suddenly, to bring her attention back to him.
In Judd's session, the child consistently preferred 'all done' when offered a choice between 'more' and 'all done.' He treats that choice as a meaningful communication rather than a refusal, and he respects it. Offering real options like this can make a communication signal feel like something the child controls.
Judd's session moves from the body to communication: first lower the sensory load with slow music, dim light and something to chew or blow, then use a steady beat to organize the senses. After the child is regulated, he introduces small changes to draw attention back, invites communication through choices, and ends with a predictable song that leaves room for response.
Ryan Judd is a board-certified music therapist who holds a master's degree in psychology and music therapy, according to his YouTube channel description. The description says he has specialized in helping people with special needs for more than 22 years. It also notes that his work has been featured on ABC World News Tonight and other national news outlets.

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