Transcript
[0:04] hello everybody this is Rory Ray and
[0:07] welcome to Rory Ray feminine energy
[0:09] radio and today I have with me the great
[0:12] teal
[0:14] Elizabeth
[0:15] and I'm so excited about this
[0:18] conversation I cannot tell you she is
[0:21] from relax into love coaching just that
[0:25] title is so amazing teal thank you so
[0:28] much for being here thank you Rory it's
[0:30] an honor and a
[0:32] pleasure I would love to know your story
[0:35] from the first time I met you many years
[0:37] ago how did your relationship develop
[0:42] from where it started please tell us
[0:45] that story and how you help women
[0:48] basically do the same thing you did yeah
[0:51] yeah absolutely so I I feel like they
[0:54] always say your mess is your message and
[0:57] I struggled with relationships for a
[0:59] really long time I was your your classic
[1:01] still am classic aype overachiever right
[1:04] climbing the corporate ladder checking
[1:06] all the boxes in my life but there was
[1:08] this gaping void in my life around love
[1:11] and relationships and it really bothered
[1:13] me so much and no matter how many times
[1:15] I went out on dates the same thing would
[1:18] happen over and over again I'd get fall
[1:20] into this pattern that I didn't even
[1:21] realize until eight years later until I
[1:24] met you and went on this journey of
[1:26] relationship coaching but I fell into
[1:28] this pattern of what I now coin the hook
[1:31] and fizzle I would hook men in with this
[1:34] Allure of being this independent badass
[1:37] fun girl but then a few weeks or a few
[1:39] months into dating me it would just
[1:41] fizzle away and that would happen over
[1:44] and over and over again and it just left
[1:46] me so heartbroken every single time
[1:48] because I would just start to get
[1:50] excited and I just start to open up my
[1:53] heart and get nervous and let him in
[1:56] right and then he would just dump me and
[1:59] I remember this happening and I just
[2:01] felt so frustrated and upset and it
[2:03] really started to eat away at my own
[2:04] self worth right I started thinking what
[2:07] is wrong with me that I can't get a guy
[2:09] to stick around right and I if there was
[2:13] an award for resiliency in dating I
[2:16] would got number one place because I
[2:18] just no matter how many times I got
[2:20] thrown down I would just step back up
[2:23] and get back out there and try again and
[2:25] it wasn't until I was at a really low
[2:27] point my girlfriend was like maybe you
[2:29] should talk to Rory and check out some
[2:30] of her stuff and try out you know like
[2:32] getting a coach in this and having help
[2:34] with this because obviously what you're
[2:36] doing isn't working and I had never even
[2:39] considered relationship coaching I'd
[2:40] never even heard of the concept and it
[2:43] felt uncomfortable to even think like oh
[2:46] shoot maybe I'm the problem here but it
[2:49] was the biggest Awakening of my life at
[2:52] that time and once I started really
[2:55] looking more introspective and
[2:56] understanding this whole world of
[2:58] feminine energy and my own self I was
[3:02] able to radically shift things in my
[3:03] life and I ended up attracting the love
[3:06] of my life at the time we kind of got
[3:09] into this hot and cold Dynamic and
[3:11] that's where it was really good to keep
[3:12] deepening into my own understanding of
[3:15] this world because I was able to shift
[3:17] out of the hot and cold and get him to
[3:19] actually commit to me forever and get
[3:22] married and now be together and have our
[3:24] little baby together so things have
[3:26] shifted so much but from that moment it
[3:28] was just such an eyeopener to realize
[3:32] that there was a way for me to make the
[3:35] change but it had to start with me going
[3:37] deep within myself first but yeah since
[3:40] that moment we we yeah we are together
[3:44] we've been together we ended up quitting
[3:46] our corporate jobs and traveling the
[3:48] world for two and a half years being you
[3:50] know nomatic entrepreneurs I ended up
[3:52] becoming a Rel relationship coach as you
[3:54] know um and it's just been a magical
[3:58] magical life ever since I really I pinch
[4:00] myself every
[4:02] day what do you think turned turned it
[4:05] around for
[4:06] him for him for him what what did you do
[4:11] that turned it around you didn't lose
[4:13] your ability as an entrepreneur or a
[4:15] sharp smart woman what do you think it
[4:18] was it was really learning how to
[4:21] connect to my heart and let him see my
[4:25] heart and feel my heart that was the
[4:28] difference and I know that may sound
[4:31] confusing to women that maybe haven't
[4:33] quite experienced that yet but for so
[4:35] long I was putting on this facade that I
[4:38] thought men wanted of being a certain
[4:41] way acting a certain way you know
[4:43] pretending that I had what they wanted
[4:46] but I wasn't actually really letting him
[4:48] see me and feel me for my authenticity
[4:51] or I would a little bit but not enough
[4:53] to get him to really stick around and I
[4:55] was so afraid that if I really let him
[4:58] in that either he wouldn't like what he
[5:01] saw or that he would leave me and and
[5:04] walk away and so it took a lot for me to
[5:06] really go into my own s and realize that
[5:09] I needed to love on myself first and
[5:12] deepen and strengthen my own love of
[5:14] myself and then learn how to communicate
[5:16] with him from that place that was able
[5:19] to help him feel like wow I don't want
[5:22] to live my life without her oh wow do
[5:26] you ever speak with him about it is he
[5:28] able to verbalize it all what changed
[5:30] for him you know it's interesting
[5:33] because if you ask him he would say he
[5:37] wanted to be with me from the moment he
[5:39] met
[5:41] me and isn't that interesting that in my
[5:44] head I was building up all these stories
[5:46] and I was challenged with feeling like
[5:48] he didn't want to stick around or he was
[5:50] being hot and cold but in his
[5:52] eyes I I had impr printed on him from
[5:55] day one and it was just my own Journey
[5:58] that I had to go on to feel like I could
[6:00] really deepen into myself that was what
[6:02] really had him connect and stick and
[6:05] stay I think in his mind he always
[6:08] wanted to be with me but I think that I
[6:10] could have sabotaged it along the road
[6:12] and thank goodness I
[6:14] didn't yeah but I don't think he
[6:16] realized anything that I
[6:19] did wow so now you help other women do
[6:24] that do they come to you with
[6:26] situations all over the map but it
[6:28] sounds like if you want them to relax
[6:31] and to love what does that mean
[6:33] exactly yeah you know at first when I
[6:35] was starting out as a coach I I hated
[6:38] the idea of like all the the tips and
[6:41] tricks to get them to want you right I
[6:42] didn't want to I didn't want to teach
[6:44] that stuff that sounded really
[6:45] superficial and surface level I wanted
[6:47] to help women to deepen into their
[6:49] relationship with themsel because that
[6:52] is at its core what it's all about it's
[6:55] never about the guy and as you know as
[6:57] well it's never really about the guy
[7:00] it's about the relationship that we
[7:02] deepen and build with ourself and I
[7:04] really do believe that relationships are
[7:07] the most beautiful container and
[7:08] incubator for us to deepen into our own
[7:11] Spiritual Development and our Soul's
[7:13] Journey for our self and that's really
[7:16] what I help women to do first and
[7:17] foremost you know I I'm here to help you
[7:20] get the guy absolutely and women have
[7:22] gotten the guys million times over from
[7:24] working with me but that's not the
[7:26] that's not the promise that's not the
[7:28] goal the goal is is to have such an
[7:31] unwavering sense of self such a
[7:33] confidence such a love such a deep sense
[7:36] of self-worth that you will stand in
[7:38] front of any high quality man and still
[7:41] know that you're going to choose
[7:43] yourself over them every single time
[7:46] because that's what's the most important
[7:48] and from that place you are the most
[7:51] irresistible woman to any man that you
[7:55] want
[7:56] wow all right I'm just going to take
[7:58] this in the direction that I feel ah so
[8:01] let's see I'm really terrified I'm
[8:03] terrified of dating I'm upset with men I
[8:06] don't want I mean you must get women
[8:07] have tried this over and over and over
[8:09] again and just sworn off of online
[8:12] dating and and tried having a
[8:14] conversation with their man over and
[8:15] over again and they're
[8:18] afraid of so many different things I
[8:21] mean I know myself you don't strike me
[8:24] attracting many people Pleasers do you
[8:27] women they come and all all shes and
[8:30] forms absolutely I mean anxiety people
[8:32] pleasing no most women I think are that
[8:35] come to me are more in a place of
[8:38] feeling uncomfortable being able to
[8:41] deepen into that sense of their own
[8:43] vulnerability yeah but there are a lot
[8:45] of women that feel very anxious very
[8:47] anxious attached right that aren't
[8:49] feeling fully comfortable and confident
[8:51] in who they are um and yeah want to want
[8:54] to do whatever they can to make the
[8:56] relationship work they may not see
[8:58] themselves as a people pleaser but
[8:59] they're want to make that relationship
[9:01] work wanting to make dating work um but
[9:04] in in doing that they're
[9:05] settling and not being true to
[9:08] themselves give me a
[9:11] tip if if if I'm a woman who is
[9:15] unhappy uh but I don't want to leave my
[9:18] guy I just want it to get better what's
[9:20] the first thing you would tell me to
[9:23] do yep I've got many of those yeah the
[9:26] first thing I would do is to completely
[9:29] walk away
[9:31] whoa whoa I know whoa and when I say
[9:35] walk away I mean this could be in a
[9:37] moment where you are fighting and you
[9:40] want to shut down or you want to um lash
[9:44] out or attack walk away this could also
[9:47] be in a relationship that is just has
[9:49] been stagnating and has just lost the
[9:51] flame and the passion and the fire I
[9:54] would say to walk away we need to pull
[9:57] back in our energy because a lot of
[9:58] times subconscious iously we're not even
[10:00] realizing that we're putting so much
[10:02] Focus subconscious focus and mental
[10:05] focus on trying to make this work and
[10:08] we're frustrated that it's not working
[10:11] but when we walk away and we move that
[10:13] Focus off of the relationship it's like
[10:15] men can feel the energy they can feel
[10:18] the Gap in the focus and it makes them
[10:21] curious and it makes them go huh where'
[10:23] she go right even if you haven't
[10:25] physically even left if your energy has
[10:27] shifted they will feel the Gap in that
[10:29] energy and that's what's going to make
[10:31] them start to change their behaviors and
[10:33] their Dynamics so often men are just
[10:35] mirroring our own our own energy and I
[10:38] love talking about this and this is one
[10:40] of the the methods and the teachings and
[10:42] the that I've really coined is you know
[10:45] that relationships are all about energy
[10:47] and relationship energetics is such a
[10:49] huge part
[10:51] of understanding how to master this area
[10:54] of our life because it's about realizing
[10:56] that it's not what we say it's not what
[10:58] we're even doing it's not how we're
[11:00] looking it's how we're making our man
[11:02] feel and how we're making men feel in
[11:04] general and so if you're feeling upset
[11:06] and unhappy they're responding to that
[11:09] unhappiness and it's causing them to
[11:11] respond and reflect back to you in their
[11:13] own ways what that unhappiness makes
[11:15] them feel right which then ends up
[11:17] usually being a negative spiral so when
[11:19] we can walk away when we can pull back
[11:21] our energy and really focus on filling
[11:23] back up our own cup and making our own
[11:25] self happy outside of the relationship
[11:28] that's going to shift then how they
[11:29] notice you and how they feel you moving
[11:32] forward oh I love that
[11:37] so
[11:39] if if anger is a
[11:42] problem and uh let's say I'm that woman
[11:45] and I walk
[11:47] away then how do I get the conversation
[11:50] started later or do I need to do my
[11:53] spiritual work
[11:55] first yeah yeah well I think I mean if
[11:57] you're if you're in a moment of conflict
[12:00] then obviously we don't have the luxury
[12:02] of time to go on a big spiritual journey
[12:05] to to heal ourselves and then come back
[12:07] to the conversation we do need to not
[12:09] push it under the rug and have that
[12:11] conversation but I think that yes
[12:12] learning a few Tools around
[12:14] communication to help communicate in the
[12:16] right way that's built with respect and
[12:19] built with love is the most important
[12:20] thing we need to come back we need to
[12:22] pull away we need to get down to the
[12:24] deeper truth of what our anger is really
[12:26] trying to tell us right because at the
[12:29] end of the day emotions and anger and
[12:31] feelings they're all just Messengers
[12:33] they're Messengers that are telling us
[12:34] that something is in alignment isn't in
[12:36] alignment with our higher self something
[12:39] is making us feel like we are out of
[12:41] alignment and so when we can pull away
[12:43] and not respond in the moment we can
[12:46] give ourselves that space to understand
[12:48] where am I feeling this out of alignment
[12:51] and what is that deeper truth okay the
[12:54] deeper truth is I'm not feeling
[12:55] respected here okay the deeper truth is
[12:58] there's a value that's being missed or
[13:00] that he is not you know he's not um
[13:04] treating me in the ways that I know that
[13:06] I want to be treated in my highest self
[13:09] and when we can get down to what that
[13:10] deeper truth is then we can come back to
[13:12] the situation and be able to share the
[13:15] message not the feeling right and that's
[13:18] where men can really understand you and
[13:21] hear you right I hear this all the time
[13:22] women are like I'm trying to tell him
[13:24] all the time I'm trying to tell him what
[13:25] I want and he's just not hearing me
[13:27] right it's because he's hearing the
[13:29] energy of your feelings of the emotions
[13:31] and he's not hearing the Nuggets of
[13:33] truth that are underneath it so when we
[13:36] can step away and get down to what that
[13:38] truth is and then process the energy of
[13:40] the feeling come back to the situation
[13:42] and say this is the truth right I was
[13:45] feeling angry and if I'm angry because
[13:49] I'm feeling like this isn't an alignment
[13:51] or this is making me feel disrespected
[13:54] then he can understand you and hear you
[13:55] on a deeper level and that's what can
[13:57] shift and move the needle
[14:00] that's awesome so I'm guessing that you
[14:03] can teach women to make that happen more
[14:05] quickly like in the middle of it they
[14:07] could step back and then say that yes
[14:12] yes communication I think is one of the
[14:14] biggest challenges that women that I see
[14:16] women coming to me with relationships
[14:18] the women that are in relationships
[14:19] right is how do I get them to hear me
[14:21] how do I get to feel seen and understood
[14:24] how do I get them to open up how do I
[14:26] get them to feel like I want the more
[14:27] depth right and so much is about how we
[14:31] choose to hold that container of space
[14:33] for them to be able to drop into their
[14:35] hearts and that was something that you
[14:37] really helped me to see in my
[14:38] relationship as well is that we get to
[14:41] be this beautiful feminine space for
[14:43] them to drop into their hearts you know
[14:46] we talk to them and we see them as men
[14:49] we want to connect with them as men but
[14:51] what we don't realize is that they don't
[14:53] want to connect with us from their minds
[14:55] they want to connect with us from their
[14:56] hearts it feels even funny saying this
[14:59] to you because you taught it to
[15:02] me but it's so true and I've seen it
[15:05] firsthand with my man you know being
[15:07] able to give him that space he's out day
[15:10] all day working you know shooting the
[15:13] with the guys and he comes home to
[15:15] me and puts his head on my lap and
[15:17] snuggles with me on the couch and I pet
[15:19] his head and he just melts in my
[15:21] presence and he just opens up and shares
[15:24] all the things that are really on his
[15:26] heart and that he's feeling that he
[15:27] wants support with and get to be that
[15:30] loving nurturing space for him and
[15:32] that's really what men want at the end
[15:33] of the day but we have to know how to
[15:36] hold that space as a woman and not meet
[15:39] him as another man in the relationship
[15:41] and that's what I see as being probably
[15:43] the biggest challenge of our modern day
[15:46] and it's really what ignited me in
[15:47] wanting to be a relationship coach is
[15:49] just seeing how much the pendulum has
[15:52] swung so far from the 1950s housewife
[15:55] identity to now almost this you know
[15:58] modern feminist woman that is almost
[16:02] putting men down and feeling like we can
[16:04] do everything we can take care of
[16:05] ourselves we don't need men right there
[16:08] needs to be a balance and there needs to
[16:10] be a coming back to neutral where women
[16:13] can still honor men as the beautiful men
[16:15] that they are and hold space for them to
[16:18] be men but that also means that we get
[16:20] to learn how to relax into that feminine
[16:23] Essence within ourselves that can meet
[16:25] them as an equal and opposite match a
[16:28] polarity that will allow both the
[16:30] feminine and the masculine to
[16:33] shine wow so relaxing into love when you
[16:37] just said Relax into
[16:42] yourself is that part of
[16:46] the what I loved you saying was how the
[16:49] relationship
[16:51] itself actually is like a ground a place
[16:55] a an experience to help you find your
[16:58] your deeper and higher
[17:00] self yeah yeah that is that is the most
[17:04] beautiful part of relationships and once
[17:07] we have that place within ourself then
[17:09] it just opens up so much space for the
[17:12] relationship to continue to grow for the
[17:14] long term you know I've been with my
[17:16] husband for 10 years now and the amount
[17:18] of iterations that we've had together in
[17:21] our relationship has been so beautiful
[17:23] like I almost look at it as like a DNA
[17:25] double helix right where each of us are
[17:27] our own individual Souls
[17:29] continuing to grow but we get to be with
[17:32] this other person and sometimes we're
[17:33] right align right aligned and we're
[17:35] right connected to each other and it
[17:37] just feels so in it and other times we
[17:39] pull apart a little bit and sometimes
[17:41] you might be in your relationship and
[17:42] you feel like you're disconnecting but
[17:44] sometimes that's just an inner growth
[17:46] that you're both on and you'll meet back
[17:48] up at a higher level and be even more
[17:50] aligned and so as you're in your
[17:52] relationship looking at if you can
[17:55] Master the fundamentals of your own self
[17:57] right knowing what you want
[17:59] communicating with love and respect
[18:01] standing up for your needs being a true
[18:03] partner and you have met you've been
[18:05] able to attract a man that can also meet
[18:07] you there then from that place you guys
[18:10] have set the groundwork to grow and
[18:12] evolve together for as long as as long
[18:16] as you can right as long as this Earth
[18:18] will allow you to and that to me is what
[18:21] real partnership is all about it's not
[18:23] just about getting a guy and having a
[18:25] fun time and getting to get married it's
[18:28] about who is this life partner and who
[18:30] is this partner that is going to help me
[18:32] to continue to be the best goddamn
[18:34] version of myself for the
[18:37] planet wow I just love
[18:41] this I know it sounds all wonderful and
[18:44] in the dayto day it doesn't feel it
[18:46] feels hard and difficult but this is
[18:49] what's possible right and this is what I
[18:51] want to ignite women into this is not
[18:53] just about getting a guy this is about
[18:55] who do I get to be for the planet and
[18:57] how do I get to attract a partner that's
[18:58] going to help me and be my best self and
[19:01] have them be their best
[19:03] self that just sings to me so much
[19:06] because in every moment with anybody but
[19:09] especially with the person you're living
[19:11] with it's like am I dumbing myself down
[19:13] am I becoming more shallow in order to
[19:16] get along am I agreeing in order to keep
[19:20] peace or are we
[19:23] both challenging each other to grow into
[19:28] more amazing aming beings wouldn't that
[19:30] be
[19:33] thrilling it's possible and I'm living
[19:35] it and I'm doing it every day and I see
[19:37] my clients doing it and so I think you
[19:39] know when we when for any women
[19:41] listening that are wanting to get in a
[19:43] relationship or maybe are in a
[19:44] relationship you know really asking
[19:46] yourself is this the kind of partnership
[19:48] that is going to stand the test of time
[19:50] right that is going to really challenge
[19:52] me to grow and push me and not look at
[19:55] challenge as something that is going to
[19:57] break the relationship but that's
[19:58] something that actually can build the
[19:59] relationship to be even deeper and as
[20:02] long as you have the skill sets and the
[20:04] the tools and the confidence in yourself
[20:07] and the respect for your partner then
[20:10] all of those little moments that might
[20:12] push you right or might challenge you
[20:15] actually get to be the best moments to
[20:16] strengthen your relationship for the
[20:18] long term yeah this feels like the more
[20:23] that I know I always want and that
[20:25] everybody El wants the more it's like it
[20:28] doesn't feel like deep it feels like
[20:30] bigger feels like together this is why
[20:33] we're in relationship that was extremely
[20:37] inspiring I got to tell you teal do you
[20:39] have programs that I do I do a woman can
[20:44] get into yeah absolutely I have uh if
[20:47] any women are just wanting to go deep
[20:49] with me in their own soul journey I have
[20:51] a a one-on-one program that I call
[20:54] rebirth and that really is like taking
[20:57] you through a c and a rebirth of
[21:00] your own soul and giving you that
[21:02] opportunity to shed all the layers that
[21:04] are no longer serving you helping you to
[21:06] really heal any past traumas any past
[21:09] you know baggage and stepping into that
[21:12] confident magnetic irresistible woman
[21:14] that you are and I also have group
[21:17] programs that help teach around feminine
[21:20] energy embodiment how to really be able
[21:22] to call in that dream partner if you're
[21:24] single and really wanting that um as
[21:26] well as little bundles around how to
[21:28] communicate how to you know slay those
[21:31] fears that are just causing you to have
[21:33] all that anxiety in your head tons of
[21:35] little fun fun little things and deep
[21:38] things depending on what um what you're
[21:41] needing I love that and I will make sure
[21:43] that the links are are down below for
[21:46] for you to find them te you're amazing
[21:49] is there anything more any more deeper
[21:51] that this really inspired me anything
[21:54] more that you would like to to chat
[21:57] about or deeper you'd like to
[22:02] go I think the message I would love to
[22:05] just leave with your ladies is that
[22:08] sometimes it can be really difficult
[22:11] to feel okay right when we are
[22:15] constantly reminded about how we're not
[22:17] okay and we don't have what we want and
[22:19] how social media is just always telling
[22:21] us that we should be somewhere somewhere
[22:24] else and that we're not happy enough
[22:26] you're being just where we are and I
[22:27] just want to reassure any women that are
[22:29] maybe feeling that sense of comparison
[22:32] or not not enoughness or wanting
[22:35] something but just not being able to
[22:37] achieve it that it is completely
[22:39] understandable if you're feeling this
[22:41] and also that the best way to move
[22:44] through this feeling is to come back to
[22:46] that place of acceptance that you are
[22:48] exactly where you need to be right now
[22:50] as as frustrating and painful as it may
[22:53] be that everything is working itself out
[22:56] in Divine timing and that it's really
[22:58] about listening to those intuitive
[23:00] nudges within yourself to guide you on
[23:03] your path if things are not feeling good
[23:06] right now it doesn't mean that you're
[23:08] doomed forever it just means that it's
[23:10] time to listen a little bit more to your
[23:12] own intuition to those little Whispers
[23:14] that are saying go that way go that way
[23:19] and let that be the little breadcrumbs
[23:21] that you follow and that's what I
[23:22] followed my entire life it's what
[23:24] brought me to you Rory and from those
[23:26] little breadcrumbs things happen things
[23:28] shift and that's when you start
[23:30] connecting into the magic of life and
[23:32] that's when things start opening up and
[23:34] following following all the desires that
[23:37] you have without you trying to force it
[23:39] with your brain right so often we want
[23:42] to go after that goal we want to get the
[23:44] thing we want to achieve the desire but
[23:47] we're trying to do it from our brain and
[23:49] we're trying to work it out and I have
[23:51] been such a test of this and it's so
[23:53] frustrating because it never works out
[23:55] from my brain oh I want it and every
[23:58] time I let go of the ores and I relax
[24:00] into love with myself into gratitude
[24:02] into appreciation and I listen to those
[24:05] intuitive nudges everything starts
[24:07] flowing again and that's what I want to
[24:09] help you to do I want to help you to tap
[24:11] back into that place of magic and
[24:13] intuition and inspiration within
[24:14] yourself so that you can actually be
[24:17] able to have everything that you
[24:20] want thank you so much TI that was
[24:23] absolutely brilliant I enjoyed this so
[24:25] much thank you thank you Rory I
[24:27] appreciate it so good to see
[24:30] you bye
[24:32] everyone