Molly Rose

Molly Rose is an international yoga teacher and breathwork facilitator who specializes in slow, somatic and embodied practices that reconnect people to their own innate wisdom. Her invitation is simple: come home to your self.

At 25, she left her conventional life behind and booked a one-way ticket across the world. That began more than a decade of travel, which she describes as an exploration of both the world around her and the world within. She now grows roots between Mallorca and Thailand, teaching classes and workshops around the world and running a retreat company that leads yoga and slow living immersions in her favorite places.

Molly has trained with highly respected teachers in an array of healing modalities, yet says nothing has taught her more than the wisdom of her own body and the body of the earth. Her work combines two passions: guiding others in untangling the webs of their bodies and finding a sense of wholeness and peace within, and discovering and sharing the beauty of the earth. Her guided meditations and breathwork journeys lead toward a space of innate worthiness, love and universal connection.

She teaches in person and online, through classes, workshops, trainings, private sessions and intimate retreats. Her online class library offers flows, embodied movement and meditative practices. Past retreat guests describe a balance of yoga, breathwork and meditation, time to rest, and a deep sense of slowing down.

Molly hopes to serve as a bridge, whether as a teacher, a guide or simply an inspiration, that brings people closer to their own truth, their own light and their own dream.