Cassie Mendoza-Jones

Cassie Mendoza-Jones is an author, business alignment coach, kinesiologist, NLP practitioner, naturopath and speaker. She helps people find the places that feel tight, tangled or heavy, whether in business, creative work or the effort of holding everything at once. Her focus is releasing perfectionism, low-belief baggage and overthinking, so clients can trust themselves and their path again.

Her work blends coaching with energy-balancing kinesiology, NLP and EFT tapping. She describes it as shifting your state, your story and your inner set-point, gently and without forcing anything. She works with women, entrepreneurs, healers, coaches and creatives. Sessions run one to one, and she also teaches through a membership, a business alignment program, online courses and a podcast.

Cassie began as a nutritionist, building a practice while she finished her naturopathy and herbal studies. About two years in she began studying kinesiology, which she says helped her feel aligned with her business, her vision and herself. She says she has coached thousands of people since 2011. Her qualifications include a Certificate IV in Kinesiology, NLP Practitioner Certification, Advanced Diplomas in Naturopathy, Nutritional Medicine and Western Herbal Medicine, and a Graduate Certificate in Human Nutrition from Deakin University.

She has written three books, You Are Enough, It's All Good and Aligned and Unstoppable, all published by Hay House. She also created the Belief Balance cards. Her writing has appeared in Being magazine, body + soul, Australian Natural Health Magazine, Vogue.com.au, marie claire and smh.com.au, among others. She has appeared on the Today Extra Show and has spoken at events and workshops around Australia for organisations including Mirvac, BUPA, LinkedIn and Soul Star Festival.

Cassie lives in Sydney with her daughter and son, near her favourite park and beach.