Anastasia Elementa

Anastasia is a retreat director, movement and creative therapy facilitator, PhD researcher, certified yoga teacher, and Qi Gong instructor. Her background in theatre, arts management, education, and linguistics informs everything she creates, from embodied practices to women’s retreats that offer real nervous system relief and emotional clarity.

Born in Ukraine, raised in Germany, and having lived across multiple countries, Anastasia brings a global lens to her work. Her focus is simple: helping women reconnect with their bodies, creativity, and each other through honest spaces that don’t require performance or perfection.