Sunday Reset at Vibiana: Yoga & Soundbath

There are some spaces that ask you to slow down the moment you enter them. Vibiana, the historic cathedral in downtown Los Angeles, is one of them. Sunday Reset at Vibiana: Yoga & Soundbath pairs an all-levels yoga practice with an immersive sound experience, giving you a way to move, breathe and listen inside an extraordinary room.

The morning is led by three teachers: Alice Toyonaga guides the yoga, and Anita Vasan and Emily Morwen then carry the practice into sound, voice and vibration. Presented in partnership with North Ray Yoga and Redbird LA, it is an invitation to meet the week ahead with a quieter nervous system and a little more room in your body. If you are looking for a yoga and meditation experience in Los Angeles that feels both grounding and spacious, this is a gentle place to begin.

No experience is needed. Bring a mat and come as you are.

What to Expect

The practice begins with all-levels yoga led by Alice Toyonaga, a yoga teacher, Reiki Master, writer, teacher mentor and co-founder of North Ray Yoga. For more than 20 years she has explored movement and healing through an approach that blends science, intuition, Buddhist philosophy, trauma-informed care and nervous system education. She teaches across yoga, breathwork, Reiki and sound, inviting people to move beyond control and into deeper listening.

From there, the afternoon, or rather the morning, settles into sound, voice and vibration with Anita Vasan and Emily Morwen.

- Anita Vasan is a meditation and yoga teacher whose work explores breath, stillness, sound and presence. Drawing on study in India, silent meditation retreats, and training in New York and Los Angeles, she weaves contemplative traditions into modern life. She specializes in Yoga Nidra and brings her voice, sound and healing chants into warm, experiential practices that invite deeper rest and connection.
- Emily Morwen is a yoga teacher, teacher mentor and co-founder of North Ray Yoga, with over 3,000 hours of training. Her classes combine steady, rhythmic flow with intelligent, accessible cueing. She is also a writer, performer and singer who believes practice should leave you both wrung out and deeply at home in yourself.

The session runs about an hour and a half. Expect to move first, then be still, and leave feeling more at home in yourself.

After the practice, you are welcome to stay for brunch at Redbird, an iconic Sunday reset in DTLA. Brunch reservations are made separately from your event ticket.

Venue & Logistics

The event takes place in person at Vibiana, 214 Main Street in downtown Los Angeles, CA. Bring a yoga mat and wear something comfortable that you can move in. The session is taught in English.

Tickets are offered at three levels: Community (an accessible option), Standard (regular price) and Supporter (which helps others attend). Choose the one that fits your circumstances.