About the Author
Thich Nhat Hanh
Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, and peace activist, widely regarded as one of the most influential spiritual teachers of our time. Known for his gentle yet powerful teachings on mindfulness, interbeing, and engaged Buddhism, he founded Plum Village in France, an international practice center for mindful living. His books and talks have touched millions, offering practical wisdom for cultivating peace in ourselves and in the world. BrightStar is honored to share his timeless teachings and support events inspired by his legacy of mindfulness and compassion.
Stop Running: Thích Nhất Hạnh on the Art of Rest and Healing
August 31, 2025
Buddhism
Zen
Mindfulness
Non-duality
Conscious Living
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