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Inspiration

Neti Neti: How Negation Reveals the Self in Advaita Vedanta

ST
Swami Tadatmananda
Oct 31, 2026
読了 約9分

出典:ArshaBodha - Swami Tadatmananda

視聴 · 8

Eighth in a weekly series on TattvaBodha, the introductory text traditionally attributed to Adi Shankara, this class from the ArshaBodha Center opens with a deceptively simple question: what is reality? Swami Tadatmananda, a traditionally trained teacher of Advaita Vedanta, meditation, and Sanskrit, uses that question to show how the tradition differs from almost every other inquiry into the nature of things. Where the sciences and philosophy look outward, Advaita begins by turning attention inward, asking who is doing the looking. From there he builds a method of elimination, the discipline of negation, that moves through the gross body, the subtle body, and the sheaths of the self until only the unchanging remains. The class is nearly an hour long, and it is dense, unhurried, and often funny. What follows is a reading of its central moves, meant to be useful whether or not you have watched it.

読む · 8セクション

What happens when a Vedanta class starts with the question "What is reality?"

The class begins in a room of students who have already spent weeks on the four qualifications that prepare a seeker for inquiry. Swami Tadatmananda is blunt about the purpose of the whole enterprise. Vedanta, he insists, is not an academic subject. "If you're studying Vedanta and not practicing self-inquiry, you're wasting your time." Self-inquiry, in his telling, is not a special technique requiring a 4 a.m. start. It is "turning our attentions within and asking the question, 'Who am I really?'" The question is easy to say, he notes. Pursuing it is another matter.

The teacher's chosen word is tattva, which literally means "thatness." Since that translation is awkward in English, the tradition usually renders it as reality. His demonstration of why the word matters is a small piece of comic theater. Ask a university what reality is, and you get routed from one department to the next. Biology tells you what your body is made of, but biology rests on chemistry, which rests on physics, which rests on a philosophy class asking why particles exist at all. Each answer just moves the question further out. That chain, he says, is the academic approach, and it is not where Advaita starts.

Why does Advaita Vedanta begin inside rather than out?

The reversal is the heart of the method. The teacher lays out the big picture: there is one fundamental reality because of which everything exists. Advaita's distinctive claim is that this same reality is also the ground of the one who is asking. "Our inquiry begins atma, in here," he says. The universe and the seer are not two reality projects. They share one substrate.

He defends the inward turn on methodological grounds. Looking outward means using eyes, ears, and mind, all of which are limited, so the inquiry runs into those limits immediately. Looking inward means attending to something more basic than the mind: the one who possesses a mind, the one who knows what is happening in it. That knower can be pursued directly, he argues, without first resolving the limits of instruments or of thought.

The motivation is just as important as the method. Advaita, he stresses, is not a philosophy pursued for abstract knowledge. It begins with suffering. "I suffer. I want an end to the suffering." Freedom from that suffering is called moksha, and the inquiry into atma is a search for what it is that suffers in the first place. In this framing, Vedanta is practical before it is metaphysical.

What does "unchanging" have to do with a clay pot?

To define what can count as fundamental, the class returns to the word satyam, meaning real or true. The teacher gives a precise definition: that which cannot be negated in past, present, and future, which is to say that which does not change. He asks students to hold onto that word, because it is the test every candidate for the fundamental reality must pass. The Sanskrit term he uses is avikara, the unchanging.

His illustration is the clay pot, and it is worth lingering on because it does a lot of work. Break the pot and you have shards. Grind it and you have dust. The form has changed completely, yet the clay remains. The clay is the unchanging substrate, and the pot is a changeable expression of it. Clay is therefore the fundamental reality, metaphorically speaking, "because of which this pot exists." The form is real only as form; its being is the clay's being.

"It's not like that at all. Self-inquiry is largely what we're doing here today, which is turning our attentions within and asking the question, 'Who am I really?' That's self-inquiry. That's all it is. Not complicated. Except the answer to that question takes a lot of pursuit."

— Swami Tadatmananda, TattvaBodha class 8, ArshaBodha (YouTube)

What is mithya, and why isn't it just "unreal"?

Once the Self is established as the unchanging, the teacher turns to everything else: tad anyat sarvam, "all that is other than that." The tradition labels this mithya, and here the class slows down. The common English gloss is "unreal," and Swami Tadatmananda explicitly rejects it as adequate. He calls for a "better, more nuanced translation," and he notes that the term "cannot even be translated as unreal."

The reason is the clay. The pot is not nothing; you can hold it, use it, break it. But it is not independent of the clay either. That middle status, dependent on a substratum yet not identical to it, is what mithya names. The teacher draws on the related idea of adhisthana ananyatvam, the non-difference of an appearance from the ground on which it appears, and he treats the world of forms the same way. Everything is real in its dependence and provisional in its separate appearance. Seen this way, the framework is less a denial of the world than a correction of how we hold it.

This matters for practice because most suffering comes from taking the changing forms as self-standing and permanent. The pot will break; the clay does not care. The inquiry is to recognize what, in oneself, is like the clay.

How does neti neti strip away the body, layer by layer?

Negation, neti neti or "not this, not this," is the classic Advaita tool, and the class sets it to work on the self. The teacher says that Atma is different from the physical body and from the subtle body, and that analysis of each must be disciplined. He lays out an outline for the study that moves through the layers the tradition calls the five koshas, or sheaths, beginning with the gross body, the sthula sharira, which is the most obvious thing to identify with.

The logic is subtractive. Anything that can be observed, named, or lost is an object for the one who observes it. The body is observed; the thoughts are observed; the sense of "I" that comes and goes is observed. Each can be set aside as "not this." What remains after the elimination is the witnessing reality that is not itself an object. The class's wider aim, which the teacher returns to repeatedly, is that discernment, viveka, is precisely the capacity to tell the unchanging from the changing.

Why does a broken car matter to the teaching?

The most memorable image in the excerpt is a car, and it shows how the teacher makes abstractions feel ordinary. He asks students to imagine walking up to their car, relating to it as a familiar, trusted thing. Then the car becomes unrepairable, and it is "a bucket of bolts." The object is the same, but the relationship changes entirely. Suddenly you see that your attachment was never to the metal; it was to the function, the identity, the convenience the car supplied.

Apply the same reasoning to the body, he suggests. We are attached to our bodies in a way that resembles our attachment to the car. When the body fails, the change in our relationship to it reveals how much we had invested in its permanence. The car, like the pot, is a changeable form. Neti neti asks us to find the part of the experience that does not depend on any particular form.

What does the old list of five elements have to do with the periodic table?

In a later passage the teacher takes up the classical material elements. He observes that the count has changed dramatically. Today's periodic table runs to roughly 116 elements, against the five of the older, pre-scientific account. He does not treat this as a contest that one side wins. Rather, he frames the two as "two perspectives": one dividing matter by its chemical structure, the other by a more fundamental analysis of how the gross world arises. The point, consistent with the whole class, is that the answer to what the world is made of depends on the level at which you are asking, and the inward question sits underneath all of them.

Where to go from here

This class is one installment in a series, and it rewards being watched in sequence. The teacher returns often to the four qualifications and to the principle that Vedanta is a method for self-inquiry rather than a body of information. If the idea of neti neti interests you, the most useful next step is to try the question he keeps asking, "Who am I really?", in a quiet moment, and notice what cannot survive being named. The full playlist of TattvaBodha classes is available from ArshaBodha's YouTube channel, and more background on the center and its teachers is at arshabodha.org.

This article draws on the transcript of a single class. Quotations are from the auto-generated transcript and have been lightly edited for readability.

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Transcript

[0:43] Be seated, please.

[1:12] Okay.

[1:14] All right. Could you all be seated,

[1:16] please?

[1:23] >> [sighs]

[1:59] >> Mumukshu

[2:02] nam

[2:10] >> [clears throat]

[2:11] >> Excuse me.

[2:13] Sorry.

[2:15] Welcome back.

[2:17] We continue our study of Tattva Bodha.

[2:21] And we're getting this very

[2:22] uh

[2:23] excellent introduction to the teachings

[2:26] of

[2:29] the ancient rishis. Uh let me get to the

[2:32] right side here.

[2:34] Where are we continuing?

[2:37] Oh, here. That's where we want to begin.

[2:39] So, in the past classes we've talked

[2:41] extensively about Sadhana Chatushtayam,

[2:45] the four prerequisites or qualifications

[2:49] that you need to be prepared for the

[2:52] practice of Atma Vichara.

[2:56] Notice I didn't say to be prepared for

[2:59] the study of Vedanta.

[3:02] So, I've made that point too many times.

[3:05] And the the reason I do is because it's

[3:09] not an academic study. The teachings of

[3:12] Advaita Vedanta are meant to guide your

[3:16] practice of self-inquiry, which means if

[3:20] you're studying Vedanta

[3:22] and not practicing self-inquiry,

[3:25] you're wasting your time.

[3:28] That's it.

[3:30] But, self-inquiry doesn't mean some kind

[3:32] of special practice that you have to do

[3:36] at what? Brahma Muhurtam, 4:00 in the

[3:39] morning.

[3:41] It's not like that at all.

[3:43] Self-inquiry is largely what we're doing

[3:46] here today,

[3:48] which is

[3:50] turning our attentions within

[3:53] and asking the question, "Who am I

[3:56] really?"

[3:58] That's self-inquiry. That's all it is.

[4:00] Not complicated.

[4:02] Except the answer to that question takes

[4:05] a lot of pursuit. Very simple to make

[4:08] that question, who am I really? It's

[4:10] very simple to utter that question.

[4:13] But to pursue it is not necessarily

[4:18] simple. And that's what all of our

[4:20] teachings are about.

[4:22] So, we left off Actually, we saw this

[4:25] this part before. That concluded tataha,

[4:29] thereafter. Which means

[4:31] last line of what you're looking at.

[4:34] After gaining this fourfold

[4:37] >> [clears throat]

[4:37] >> qualification, then what?

[4:40] Tatva vivekasya adhikarinaha.

[4:44] Bhavanti.

[4:46] Bhavanti, you become adhikarinaha.

[4:51] You all become qualified. Tatva

[4:53] vivekasya.

[4:55] For this viveka, discernment

[5:00] into tatva, the truth. The truth of who

[5:05] you are, what your essential nature is.

[5:08] And that's what we began in the previous

[5:10] class.

[5:11] Where

[5:13] it's introduced with Let's just go back

[5:15] and see this part. Repeat after me.

[5:17] Tatva vivekaha

[5:21] kahaha tatva vivekaha kahaha kahaha What

[5:25] is tatva viveka? What What is this

[5:30] discernment

[5:31] into tatva? Remember that word tatva

[5:34] literally means thatness.

[5:38] And that thatness, of course, is not a

[5:41] good translation, so we say reality. So,

[5:43] an inquiry into reality. But what kind

[5:48] of reality? Atma satyam.

[5:52] Atma satyam.

[5:55] So, reality

[5:57] Mhm.

[5:58] This is a good place to jump in today

[6:01] cuz it shows how this is not an academic

[6:04] study.

[6:06] If you're studying what is reality

[6:11] in college,

[6:15] what what what classes would you sign up

[6:17] for?

[6:20] Right?

[6:21] What is reality is your question. So,

[6:24] you might sign up for

[6:26] Well, chemistry tells us what what we're

[6:28] all made of. Biology, I'll start with

[6:30] that. Well,

[6:32] biology, that's what my body is made of.

[6:35] But then,

[6:37] biology is based on chemistry.

[6:39] So, then sign up for a chemistry class.

[6:42] But then, chemistry is based on

[6:44] particles. Then sign up sign up for a

[6:46] physics class.

[6:50] Then you ask yourself, "But why do these

[6:51] particles even exist?"

[6:55] Sign up for a philosophy class.

[6:59] So, this would be an academic approach

[7:03] to the question of inquiry into reality.

[7:08] And notice how

[7:10] that's not where we begin.

[7:14] What's unique about the pursuit

[7:18] that we follow in Advaita Vedanta is we

[7:21] start our our inquiry into reality not

[7:26] out there.

[7:29] That's where bi- biology is out there.

[7:32] Chemistry is out there. Physics.

[7:34] Philosophy, even, is out there. Our

[7:38] inquiry begins atma,

[7:41] in here.

[7:44] So,

[7:45] this is

[7:46] just to understand why we need the big

[7:49] picture.

[7:51] Big picture is this. There is one

[7:55] fundamental reality

[7:58] because of which everything exists.

[8:01] That's the tattva,

[8:03] that one fundamental reality. But what

[8:07] makes the pursuit in Advaita Vedanta

[8:09] unique is this.

[8:11] That fundamental reality is indeed the

[8:14] reality because of which everything out

[8:17] there exists.

[8:19] But it is also the underlying reality

[8:22] because of which you exist. Both are

[8:25] true.

[8:27] One fundamental reality because of which

[8:29] the universe exists is the same

[8:32] universal reality because of which you

[8:36] exist.

[8:37] And what's unique is whereas academic

[8:41] world the academic world begins its

[8:44] inquiry looking outside.

[8:47] We begin our inquiry looking the

[8:50] opposite direction.

[8:52] Looking inside. Notice that we're

[8:55] seeking to answer the same question.

[8:58] What is that reality? What is that one

[9:00] fundamental reality? But instead of

[9:03] looking outside, we look

[9:06] inside. And this is radical in its

[9:11] approach both from a methodological

[9:14] standpoint and from an experiential

[9:16] standpoint. From the standpoint of of

[9:18] methodology, think think

[9:21] look at this. The moment you start

[9:24] looking outside,

[9:26] you get in trouble because we look with

[9:28] our eyeballs,

[9:31] ears,

[9:32] we look with our mind.

[9:36] But

[9:37] our eyes are limited.

[9:40] All of our senses are limited.

[9:43] Our minds are limited. So by looking

[9:46] outside, we immediately run up against

[9:51] the limitations

[9:54] of our minds and senses.

[9:57] On the other hand, when you look within,

[10:03] within means

[10:04] not not even using your mind.

[10:09] Something more fundamental than your

[10:11] mind is you, the one who possesses a

[10:16] mind.

[10:17] You, the one who knows what's happening

[10:21] in your mind.

[10:24] That you,

[10:26] the one who knows what's happening in

[10:28] your mind, we can pursue directly

[10:32] without worrying about the limitations

[10:35] of our eyeballs, without worrying about

[10:38] the limitations of science, without

[10:40] worrying about the limitations even

[10:42] about our minds. So, we go

[10:45] very direct pursuit. That's from the

[10:48] standpoint of methodology. From the

[10:50] standpoint of experience,

[10:53] just to finish the introduction and tie

[10:55] it into our last discussion,

[10:57] we said what really distinguishes this

[10:59] pursuit is that it's not merely a

[11:02] pursuit

[11:04] of knowledge of reality for its own

[11:08] sake,

[11:10] but rather which is full which is a

[11:12] philosophical approach.

[11:14] I want to know what is real

[11:17] is a very philosophical perspective.

[11:20] And that is absolutely not the

[11:23] perspective of Advaita Vedanta.

[11:26] Because our motivation

[11:29] for this whole inquiry is not to find

[11:33] out some kind of abstract fundamental

[11:35] reality. The whole motivation is based

[11:38] on

[11:39] I suffer.

[11:42] I want an end to the suffering.

[11:47] So, it's rooted in experience in general

[11:52] and rooted Let's be honest. It's rooted

[11:55] The Vedantic inquiry is rooted in your

[11:58] desire to be free from suffering.

[12:03] Freedom from suffering we call moksha.

[12:07] And that's where we begin our pursuit.

[12:09] Atmakaha.

[12:11] What is Atma? What is that fundamental

[12:16] reality because of which I exist

[12:21] as a conscious being who is subject to

[12:25] suffering. And what we saw last week, uh

[12:28] week before I think we missed a class.

[12:31] Uh what we saw before, Atma Satyam.

[12:35] And we gave a very careful definition of

[12:38] Satyam, if you remember. Satyam means

[12:41] real,

[12:42] true.

[12:43] And we gave a very precise definition of

[12:46] Satyam as Trikala Abaditam, that which

[12:50] is non-negatable

[12:53] in the past, present, and future,

[12:56] meaning that which is unchanging.

[13:00] And that's a key word. I want you to

[13:02] hold on to that word, unchanging.

[13:05] Avikara. In Sanskrit, unchanging is

[13:08] Avikara.

[13:10] And

[13:13] fun When we call it a fundamental

[13:15] reality, it should be unchanging. That's

[13:18] our definition of a fundamental reality,

[13:21] is an unchanging reality because of

[13:24] which everything else exists.

[13:26] Like clay

[13:28] is a unchanging reality because of which

[13:31] this pot exists. This pot can The form

[13:35] of this pot can change. If I drop it, it

[13:38] turns into shards. If we grind it, it

[13:41] turns into dust,

[13:43] but it remains clay. So, there's an

[13:45] unchanging element which is

[13:48] metaphorically

[13:50] fundamental reality,

[13:52] and that is clay. And then we have a

[13:55] changeable

[13:56] expression

[13:58] of that fundamental reality, which is

[14:01] this form called pot. Now,

[14:05] that's where we left off. Now we

[14:06] continue. So, Atma is Satyam,

[14:10] unchanging

[14:12] reality,

[14:14] fundamental reality. Again, the

[14:17] fundamental reality because of which

[14:19] everything exists

[14:22] and a fundamental reality because of

[14:24] which you exist as a conscious being are

[14:27] one and the same fundamental reality.

[14:32] So,

[14:32] we start off by turning our attention

[14:34] within, but then we still have to say,

[14:37] "Well, what is all this?"

[14:39] Atma satyam, the

[14:41] my reality is unchanging, but what about

[14:44] all this? This is where we begin today.

[14:47] Repeat after me. Tad anyat sarvam

[14:51] Tad anyat sarvam mithya iti mithya iti

[15:00] Tad anyat, everything other than that.

[15:05] Other than what? Atma.

[15:08] Atma which is satyam. Everything else is

[15:13] every- Sarvam, everything. Everything

[15:16] anyat sarvam, everything other than

[15:19] that, everything other than atma is

[15:22] called mithya

[15:25] iti. And [snorts] this is where we

[15:29] Huh, this is where most newcomers to

[15:32] Vedanta gets get off on the wrong foot.

[15:36] Having read too many books written by

[15:39] too many people who haven't had the

[15:42] opportunity to go very deeply into these

[15:45] teachings.

[15:46] And it happens that

[15:49] mithya gets mistranslated

[15:52] as

[15:53] false. Mithya gets mistranslated as

[15:57] illusion.

[16:00] Which are partially true,

[16:04] but it's a

[16:05] getting off on the wrong foot.

[16:08] Um

[16:12] Instead, we're going to talk a lot about

[16:14] this. I don't want to get into a long

[16:16] philosophical discussion right at this

[16:18] point. It's not the right time. So, let

[16:21] me instead just just point out

[16:23] something very very important, central.

[16:28] If Atman is real because it's

[16:31] unchanging,

[16:34] then the world is mithya

[16:38] because it's changing.

[16:42] Mithya does not mean changing.

[16:45] But mithya means change mithya suggests

[16:48] changeable.

[16:51] This pot can change forms.

[16:56] What about the clay?

[16:58] Again, stay with the metaphor.

[17:00] If in the metaphor, if I break this pot,

[17:03] the form changes, but clay remains

[17:07] unchanged.

[17:09] That's the distinction we mean to make

[17:12] here. That

[17:13] you

[17:15] have two aspects.

[17:18] One [snorts] is an unchangeable like

[17:20] this pot has two aspects. One is

[17:22] changeable, one is unchangeable. Same

[17:26] thing for you and me. One aspect is

[17:29] changeable, obviously. Our bodies go on

[17:32] changing, our minds go on changing.

[17:36] Even our personalities go on changing.

[17:38] Isn't that interesting?

[17:41] Are you the same

[17:43] Is your personality the same today as it

[17:45] was 10 years ago?

[17:47] Not at all. Well, there's some

[17:50] connection, obviously, but there's been

[17:52] major changes

[17:54] >> [snorts]

[17:54] >> in your personality over 10 years.

[17:57] How about your your roles in life? Those

[18:00] also go on changing. So, all these

[18:03] external factors about who we are

[18:06] continually change. [snorts]

[18:09] Yet, there's something about you that

[18:12] doesn't change.

[18:14] And that's what our discussion is going

[18:16] to be about, that fundamental reality

[18:20] of your existence as a conscious being.

[18:25] We have Remember conscious being chit

[18:27] sat

[18:29] conscious chit being sat

[18:32] sat chit ananda we'll come to the ananda

[18:35] part later. You your essence is sat chit

[18:40] unchanging

[18:42] conscious existence.

[18:46] sat chit sat unchanging existence

[18:50] chit consciousness is your true nature.

[18:54] sarvam everything tad anyat everything

[18:58] else is mithya

[19:01] So instead of just going for the handy

[19:03] word false or illusion which are

[19:06] meaningful in some contexts, here why

[19:10] don't we just stay with changing?

[19:13] changeable

[19:15] a not not a fundamental

[19:18] unchanging reality.

[19:21] And the reason and this is what the

[19:24] topic I'm avoiding is this.

[19:28] Would you say that the pot in my hand is

[19:32] an illusion?

[19:37] That's it.

[19:39] Would you say that it's false?

[19:43] It's changeable.

[19:45] You see where we're going with this.

[19:48] There is an underlying reality.

[19:50] Instead of saying unreal and I've trans

[19:53] I've used a very common translation here

[19:55] not real,

[19:57] but a better more nuanced translation

[20:00] would be less real. How's that?

[20:05] What is more real

[20:08] pot or clay? You can't say that the pot

[20:11] is

[20:12] the the example I've I'm sure you've

[20:14] heard me give before is

[20:17] this pot

[20:18] is completely unreal.

[20:23] This pot

[20:25] is somewhat unreal.

[20:28] Clay is real.

[20:31] So, we have three levels of reality now.

[20:34] One is absolutely unreal, atyanta

[20:39] abhava.

[20:41] Then we have absolutely real, clay.

[20:45] Then we have something in between.

[20:49] In between in between this pot

[20:53] and this clay, not pot.

[20:56] In between clay

[20:58] and this pot is something intermediate.

[21:02] What is that?

[21:04] This pot with name and form.

[21:07] We call that intermediate level of

[21:10] reality, mithya. Notice this is now a

[21:14] very nuanced definition.

[21:17] Mithya is an intermediate

[21:20] level

[21:22] of reality in between absolute reality

[21:27] and absolute non-existence.

[21:30] What is in between is relative

[21:33] existence.

[21:35] >> [snorts]

[21:36] >> And

[21:37] in Vedanta we give it a little bit more

[21:40] technical definition and this is as far

[21:43] as we're going to go today.

[21:45] Uh we use an expression some of you may

[21:47] have heard adhisthana ananyatvam.

[21:51] That which exists dependent upon an

[21:55] underlying reality. All it means is this

[21:59] intermediate existence is name and form

[22:04] which exists dependent on an underlying

[22:08] reality leading to a very simple

[22:11] understanding. This in between level of

[22:15] reality is a dependent reality.

[22:20] This pot has no reality at all.

[22:23] This pot

[22:25] has a intermediate level of reality

[22:29] that's dependent on clay.

[22:32] So, we have

[22:33] utter non utter nonexistence,

[22:36] dependent existence,

[22:39] and absolute existence of the of the

[22:44] pot. So, we if we're going to use the

[22:46] word mithya here, let's be very clear

[22:50] about the fact that it is not illusion.

[22:55] It cannot even be translated as unreal.

[22:58] It's more nuanced than that.

[23:01] Call it dependent reality. And as a

[23:05] dependent reality, always changing.

[23:10] This There was a time when this pot did

[23:12] not exist. Clay existed, this pot didn't

[23:16] exist. There will be a time when this

[23:19] pot no longer exists. Name [snorts] and

[23:22] sense, forms continually change. Atma

[23:26] does not.

[23:28] Fundamental reality. Now,

[23:33] now we we now we're ready. This is all

[23:36] introduction.

[23:38] Now we get into

[23:40] what we're really after, Atma Vichara.

[23:44] Instructions for the practice

[23:47] of self-inquiry.

[23:49] Atma Kahaha

[23:52] Atma Kahaha So, if Atma is the absolute

[23:58] reality, the fundamental reality,

[24:00] Kahaha, what is that Atma, that

[24:04] fundamental reality? And we begin.

[24:08] We're just beginning.

[24:10] Let's just see the words first.

[24:13] Sthula Sukshma

[24:16] Sthula Sukshma

[24:18] Karana Sharirat

[24:21] Karana Sharirat

[24:24] Vyatiriktaha

[24:26] Vyatiriktaha

[24:30] Yeah, what you We're going to do this

[24:31] just line by line. Because it What What

[24:36] we're seeing right now is an outline.

[24:40] Actually, let let's see it. What we're

[24:41] going to see is an outline for what

[24:44] we're going to be studying for the next

[24:46] 2 months.

[24:48] And while we have it in two slides, we

[24:51] have an outline for 2 months of study.

[24:54] So, let's just see the outline first.

[24:56] Pancha kosha

[24:59] Pancha kosha atita sun atita

[25:05] sun avastha traya avastha traya sakshi

[25:14] sakshi sachidananda

[25:18] sachidananda

[25:20] swarupa sun swarupa sun Yaha tishtati

[25:28] yaha tishtati saha atma

[25:33] saha atma

[25:35] That is our outline for the next many

[25:39] classes. And just to see the outline in

[25:42] a little bit more detail.

[25:44] Remember this

[25:46] I meant made mention before that long

[25:49] compound words in Sanskrit often give

[25:52] the correct meaning looking at them

[25:54] right to left. So, look at the

[25:57] right-hand side. Vyatirikta

[26:01] atma is vyatirikta different.

[26:06] Different from what? Sharirat

[26:10] Different from sharira means body.

[26:14] But which body?

[26:16] You have a sthula sharira, a physical

[26:21] body.

[26:22] You have a sukshma

[26:25] sharira, a subtle body.

[26:29] That which enlivens the physical body is

[26:32] subtle body, like the distinction

[26:34] between brain, which is sthula, and

[26:37] mind, which is sukshma, not physical.

[26:42] And then, in addition to the sthula

[26:45] sharira, physical body, and sukshma

[26:48] sharira, so-called subtle body,

[26:50] non-physical body, there is a karana

[26:54] sharira. Karana means cause.

[26:57] We translate it as causal body, and it's

[27:01] a cause for the existence

[27:03] of your physical and subtle bodies. What

[27:06] is that cause?

[27:09] Leave it aside. This is an outline,

[27:11] right? So, that's a question to be

[27:14] answered. These are sthula

[27:17] These are sharira traya. Three bodies.

[27:21] Sthula sharira is physical body. Sukshma

[27:25] sharira is only

[27:28] um

[27:29] figuratively speaking, a body. This body

[27:32] has a size and weight. Sukshma sharira

[27:35] has no size or weight.

[27:38] Karana sharira has no size or weight.

[27:42] Figuratively, they're called bodies. So,

[27:46] atma is vyatireka,

[27:49] different from these. That's where this

[27:53] journey of atma vichara begins.

[27:56] Discerning the difference, and in order

[27:58] to discern the difference, we're going

[28:00] to analyze each of these three in great

[28:04] detail in future classes. Let's just see

[28:07] the overview right now. So, atma is

[28:10] vyatireka,

[28:12] different from the sthula, sukshma, and

[28:17] karana sharira, different from these

[28:20] three bodies. Atma is also pancha kosha

[28:24] atita,

[28:26] sun.

[28:28] Sun it is atita, beyond.

[28:33] Beyond what? Pancha, five kosha,

[28:37] coverings. Figurative coverings. We're

[28:40] going to see all this in more detail

[28:42] later. But very simply, pancha kosha is

[28:45] just another way of analyzing

[28:48] the sharira traya. Suppose you have a

[28:51] pie.

[28:52] You can cut it up in three parts.

[28:55] Can you cut that pie into five parts?

[28:57] Why not?

[28:59] So, sharira traya is taking you as the

[29:03] pie, chopping you up in three parts,

[29:06] sthula, sukshma, karana, or we can chop

[29:09] it up in five parts.

[29:12] Annamaya kosha, etc. So, let me not go

[29:15] further into it, but just basically, if

[29:19] instead of a threefold analysis

[29:23] of what is outside

[29:26] the changeable part of you.

[29:29] Instead of a threefold analysis of the

[29:31] changeable part of you, we have a

[29:34] fivefold analysis of the changeable part

[29:37] of you. We will be seeing that in future

[29:40] classes.

[29:41] Then, avastha traya, sakshi.

[29:46] Notice that the first two said what

[29:48] you're not.

[29:50] So, uh the that first long compound, you

[29:54] are vyat atma is vyatirekta, different

[29:58] from.

[30:00] So, it says what you're not. Same way,

[30:02] pancha kosha tita, tita beyond. So, it's

[30:05] saying you're not the three changeable

[30:08] elements. You're not the five changeable

[30:13] aspects. Then, who are you? So, we start

[30:17] with negation

[30:18] and then shift to assertion.

[30:22] And the first two statements were

[30:24] negation.

[30:25] Next two statements are assertion.

[30:29] First statement of assertion, avastha

[30:31] traya, sakshi. Sakshi means a wareful

[30:36] witness, observer, referring to you, the

[30:40] conscious being.

[30:42] You, the conscious being who knows

[30:45] what's happening right now while you're

[30:47] awake, that's one of the three states of

[30:50] experience

[30:51] Avastha traya

[30:54] traya, three. Avastha, three states of

[30:57] experience, waking state, dream, and

[31:01] dreamless sleep. You are the Sakshi. You

[31:04] are the awareful observer of what's

[31:08] happening right now in the waking state.

[31:11] Last night during your dreams, you

[31:13] existed as an awakening as the awareful

[31:17] observer of whatever you dreamt about.

[31:20] And in between your dreams, you ex-

[31:25] In between your dreams, you experienced

[31:28] moments of pure silence,

[31:32] deep sleep.

[31:34] Did you cease to exist in those moments?

[31:39] That's our discussion for later.

[31:41] What we're going to discuss at great

[31:44] length later is the fact that you, as a

[31:48] conscious being, do not blink out of

[31:52] existence

[31:53] >> [snorts]

[31:54] >> during deep sleep.

[31:56] After all, you, as a conscious being,

[31:59] are a fundamental reality. We've already

[32:03] defined fundamental reality as

[32:04] unchanging.

[32:06] That which is unchanging can't blink out

[32:09] of experience,

[32:11] then you might ask, "Well, then how to

[32:12] explain our experience of dreamless

[32:15] sleep?"

[32:16] That's coming

[32:18] in great detail. This is outline so far.

[32:21] So, we have two statements of negation.

[32:24] You are vyatirekta.

[32:26] You are independent of the three bodies.

[32:29] You are atita, you meaning your true

[32:32] nature as Atman. You are atita. You are

[32:35] beyond the five koshas, negation. Then

[32:39] comes assertion of this trayas

[32:42] sakshi, you are the awareful witness of

[32:45] the three states of experience. And last

[32:48] statement of assertion is sac cid ananda

[32:52] svarupaha san.

[32:55] You are san. You exist as your svarupa,

[33:00] your essential nature is sac cid ananda.

[33:07] And we've already discussed that at some

[33:09] length, right? We said cid,

[33:11] consciousness,

[33:12] which is sac, unchanging, unborn,

[33:16] uncreated, eternal, limitless, etc. Sac

[33:21] cid. And the ananda part we'll see much

[33:24] later.

[33:25] That is your essential nature, your

[33:28] svarupa, the unchanging

[33:31] part. So, what we're doing then in this

[33:33] discernment, this what I call tattva

[33:37] viveka, this discernment of reality,

[33:40] we're separating everything into two

[33:42] piles.

[33:43] Right? When you When there

[33:45] What a funny image.

[33:48] Suppose

[33:49] you there's a big mess in your home.

[33:53] Everything is scattered all over the

[33:55] living room floor. Don't ask me why. Why

[33:59] did you do that? But just imagine.

[34:01] Everything is scattered all over your

[34:03] living room floor. It is a mess.

[34:07] What do you do? What is the first step

[34:10] in cleaning up a mess?

[34:13] Make piles.

[34:16] So, instead of everything all jumbled

[34:18] together, let's make one pile on one

[34:21] side of the room and another pile on the

[34:24] other side of the room so that we can

[34:26] make sense out of this mess.

[34:30] That's what we're doing.

[34:32] We're making order

[34:34] out of the mess, the mess that is who we

[34:39] are as it is jumbled intermixture

[34:43] of that which is changing and that which

[34:46] is unchanging.

[34:49] Notice how intermixed.

[34:52] Can you just put the pot over here and

[34:54] the clay over here?

[34:57] It's more complicated than that. They're

[34:59] so intermixed. That's what I mean by

[35:02] mess.

[35:04] So we need to conceptually

[35:07] separate out

[35:09] fundamental reality from name and form.

[35:13] Here we need to to conceptually separate

[35:17] into two groups. That which is

[35:19] changeable

[35:21] and that which is unchangeable.

[35:24] This is how our Atma

[35:26] Viveka does our our Tattva Viveka. It's

[35:30] how it begins and Yaha Tishthati.

[35:34] Yaha, that Let me say the last part.

[35:36] Saha Atma. That is Atma.

[35:40] That is Atma which Yaha, which

[35:43] Tishthati, that word is so important.

[35:48] That which remains.

[35:53] Not that which is.

[35:56] That which remains.

[35:58] Meaning what? You separate out

[36:02] the three

[36:04] so-called bodies. You separate out the

[36:08] five koshas.

[36:12] Let's go back to this this mess

[36:15] metaphor.

[36:16] You're separating things out. So you

[36:19] we're trying to do this Atma Viveka in

[36:22] brief. You have this big mess. Let's

[36:25] start separating out things that change.

[36:28] Is your body subject to change? Yes, put

[36:30] it in the changeable pile.

[36:32] How about your um

[36:35] prana?

[36:36] Life force.

[36:37] Does that change? Absolutely. Put that

[36:40] in the changeable pile.

[36:41] How What mind?

[36:43] Changeable. Memory is changeable.

[36:46] Intellect changeable.

[36:48] Keep Keep putting all that in your in

[36:51] the changeable pile.

[36:54] Suppose you could conceptually put

[36:57] everything about you that changes

[37:01] in a separate pile.

[37:03] What remains?

[37:06] Yaha tishtati.

[37:08] That which remains.

[37:10] That which is left over.

[37:14] This is a reference to the famous method

[37:18] used in the Upanishad. You've all heard

[37:20] it. Neti neti.

[37:24] Na iti na iti. This negation.

[37:29] So, you take all that is changeable and

[37:32] you negate it. Put it in the changeable

[37:34] pile. Keep taking one after another

[37:36] after another. This changes, put it

[37:38] there. That changes, put it there.

[37:42] And then you're done.

[37:45] That's all you have to do.

[37:47] Because what remains

[37:50] was already there.

[37:54] Yaha tishtati.

[37:56] And you might remember in one of the I

[37:58] think maybe in the very first

[38:00] introduction to this

[38:02] where I quoted my my guru's words, you

[38:06] already are that which you want to

[38:10] become.

[38:12] Your true nature is already divine.

[38:15] Atman is already suchitananda.

[38:19] So,

[38:20] what do we have to do What do you have

[38:22] to do to become that?

[38:25] Trick question. You get it, right?

[38:28] What do you have to do to become that

[38:32] which you already are?

[38:36] Suppose you want clay.

[38:38] What do you need to do

[38:41] to convert

[38:43] this pot into clay.

[38:48] Nothing.

[38:50] But But Swamiji, I want I want just

[38:52] clay.

[38:56] This is just clay. Is there anything

[38:58] else?

[39:00] Is it 3 oz of clay?

[39:03] Is the pot something in addition to the

[39:05] 3 oz of clay? Does pot add 1 oz?

[39:10] Pot adds nothing. There's nothing but

[39:12] clay.

[39:13] You see what we're doing here is a

[39:15] conceptual

[39:17] negation

[39:19] of what it's not.

[39:23] And we're doing so by analyzing that

[39:25] which is changeable. Pot is changeable.

[39:29] This form is changeable. Mind is

[39:32] changeable. Prana is changeable.

[39:36] Through this neti neti negation,

[39:40] you remove all that is not you.

[39:44] And Yaha Tishtati,

[39:47] that which remains

[39:49] is you.

[39:52] Now,

[39:53] that sounds very philosophical.

[39:58] Well, let me show you why it's not.

[40:04] The problems of your body

[40:08] belong to your body, do they not?

[40:11] I mean, just to make a very obvious

[40:13] statement. If your body is is old and

[40:17] tired, like this one is getting old and

[40:19] tired.

[40:20] If your body is is like that, those

[40:23] problems, the problem of age and

[40:26] tiredness,

[40:27] belongs to this

[40:29] body.

[40:31] When I do this, when we do this

[40:32] conceptual negation,

[40:35] we put the body in that pile which is

[40:38] changeable.

[40:40] The problems of the body go along with

[40:42] the body, right?

[40:45] So, when you put the body in that pile,

[40:48] it means it's not in

[40:51] it's not me.

[40:53] The problems of my body belong to my

[40:58] body

[40:59] and they don't belong to

[41:01] me.

[41:04] Do you see how that can free you from

[41:06] suffering?

[41:08] This discernment,

[41:11] atma viveka,

[41:13] can free you from suffering by

[41:16] recognizing

[41:17] it's not my problem.

[41:22] When I When I give that example, I I

[41:24] smile remembering an example I've given

[41:26] sometime. Some of you have heard this

[41:28] from me before. I think it's it's so

[41:29] telling.

[41:30] Um you're going shopping.

[41:33] You come out from the shopping uh from

[41:36] the store to the parking lot and next to

[41:39] your car is another car, same color and

[41:43] make.

[41:45] You can't It looks just like your car.

[41:48] Do you see and you see two cars, they

[41:50] look identical. You're not sure which is

[41:52] your car. You notice that one of them

[41:55] has a broken tail light.

[41:57] Being in the in the uh

[42:00] parking lot, you see it has a broken

[42:02] tail light. And you're thinking, "Gosh,

[42:04] if that's my Who broke my tail light?

[42:08] I leave my I leave left my car here for

[42:11] half an hour to go shopping. Somebody

[42:13] smashed into it and left."

[42:16] And you're upset.

[42:18] You were walking up to your car. You're

[42:19] really steamed, really angry. Who broke

[42:22] Who did this? And they didn't even leave

[42:24] a note. They just broke it and left.

[42:26] That's against the law. I should call

[42:29] the police. You get into all this

[42:30] emotional angst.

[42:32] And then you got close enough and

[42:34] realize

[42:35] it's not your car.

[42:37] It's the other guy's car.

[42:40] Suddenly, you're happy.

[42:44] >> [snorts]

[42:44] >> You're happy because it's not your

[42:47] problem.

[42:50] The broken tail light is a fact.

[42:53] How does it affect you?

[42:56] It doesn't.

[42:58] Because it doesn't belong to you.

[43:02] Suppose you can apply this line of

[43:05] thinking

[43:07] to your body.

[43:09] From a distance, you can't tell the

[43:11] difference between the two cars in a

[43:13] parking lot.

[43:16] Without careful discernment, you can't

[43:19] tell the difference between you and your

[43:21] body.

[43:23] When you come close in a parking lot,

[43:25] you can see, "Oh, that's not my car."

[43:29] When you come close through Atma

[43:32] Vichara,

[43:34] you get it. "Oh,

[43:36] that's not me."

[43:40] The moment you know it's you not your

[43:41] car, you don't care about the broken

[43:44] tail light.

[43:46] The moment you know, "This is not me."

[43:53] It changes your relationship

[43:55] with your body completely. Not that you

[43:58] don't care, that's a wrong expression.

[44:02] It means you have now have a pragmatic

[44:05] attitude towards your body. Generally,

[44:08] we don't. Generally, we have an

[44:11] expectation, my body have In order In

[44:14] order for me to feel good, my body have

[44:18] to be healthy.

[44:20] But when you can detach yourself

[44:22] sufficiently from the body and know that

[44:25] you can be absolutely okay in spite of

[44:29] the poor health of your body, then your

[44:32] relationship with your body changes. It

[44:34] becomes very pragmatic.

[44:37] So, if if your car has a broken tail

[44:40] light, you take it and get it fixed. If

[44:43] your body has some problem, you take it

[44:46] to the doctor and get it fixed.

[44:48] When your car becomes unrepairable,

[44:54] you give it up.

[44:57] When your body becomes unrepairable,

[45:03] when you get rid of

[45:05] We're going to We're going to have fun

[45:06] with this just for a moment.

[45:08] But,

[45:10] when your car is all broken down, you

[45:14] Look at Look at the I This is such an

[45:16] excellent, appropriate metaphor.

[45:19] You know,

[45:20] as your car gets older and older and

[45:22] older, you end up taking it to the

[45:24] repair shop again and again and again.

[45:27] How tedious is that?

[45:29] And how costly is that?

[45:33] And when you can finally get rid of that

[45:35] old, what do you call it, bucket of

[45:38] bolts? Is that what they call Yeah,

[45:40] bucket of bolts.

[45:42] >> Bucket of junk.

[45:44] When you get rid of We call it junker.

[45:46] An old car is often called a junker.

[45:48] When you get rid of the old junker, do

[45:50] you cry?

[45:54] You get a new car. You get rid

[45:56] [clears throat] of the old one, you get

[45:57] a new You're delighted.

[46:00] So,

[46:01] what happens at death? You get rid of

[46:03] the old junker,

[46:05] which you had, you know,

[46:07] in the previous years, how many times

[46:09] did you have to take it to the hospital

[46:11] or doctor's office again and again? What

[46:14] a nuisance it is. The day will come when

[46:18] we're happy

[46:20] to get rid

[46:21] of this old thing because it becomes

[46:24] such a blessed nuisance.

[46:27] Get rid of the thing.

[46:32] And it's easy to get rid of the thing

[46:35] when it's not you.

[46:38] That's why Atma Viveka is so important.

[46:42] That discernment

[46:44] that it is not you is so important. So,

[46:48] Yaha Tishtati,

[46:50] that which remains

[46:54] is you. That which is unchanging,

[46:58] un- unchanging means unborn, uncreated,

[47:04] and therefore eternal, undying.

[47:08] That one. Who is that one?

[47:13] In order to find out who it is,

[47:17] we start with who it's not.

[47:21] That's our discernment.

[47:23] And that's why notice the order that we

[47:26] have these

[47:28] our outline. We start with sthula

[47:31] sukshma karana sharira. We start with

[47:34] the physical, subtle, and causal bodies.

[47:38] And we have to discern how you are

[47:41] independent

[47:42] of those. Then pancha kosha, we have to

[47:45] discern how you are independent of this

[47:48] fivefold analysis of your body, mind,

[47:52] and senses senses, [snorts] et cetera.

[47:54] We begin with negation,

[47:57] but we end up with assertion. Now before

[48:01] and what we'll just begin this a little

[48:03] bit before we do,

[48:05] let me just point out the fact that

[48:09] mere negation is not enough.

[48:13] Negation is the use of is is a use of

[48:17] logic.

[48:19] And logic is an extremely powerful tool

[48:23] for this negation,

[48:25] but negation doesn't

[48:28] leave you

[48:30] with the full truth of who you are as

[48:35] pure consciousness.

[48:40] Do you know I'm going to edit myself

[48:42] right now because this is a big

[48:44] discussion

[48:45] and this is not the right time for it.

[48:48] Let me just just make make this point

[48:51] and we'll move on. Negation alone is not

[48:54] enough. Could could I define

[48:58] Could I define this pot merely by

[49:01] negation.

[49:03] Say, it's not an elephant, it's not a

[49:05] car, it's not the sun or moon. How much

[49:09] negation would I have to go through to

[49:11] define the pot? Enough said.

[49:14] Negation is a crucial starting point,

[49:18] but it's not enough. Everything else

[49:20] will set will come back to this much

[49:22] much later. But this is a good good

[49:25] place and we'll just begin.

[49:27] at a time.

[49:29] Yeah.

[49:29] Yeah, we'll just begin we'll begin this.

[49:33] All right.

[49:35] So,

[49:36] we left off

[49:40] that which that which remains when all

[49:44] that is not you has been negated. Saha

[49:47] Atma, that is Atma. So, what is what was

[49:51] the very first thing that we're negating

[49:55] is Sthula Sharira. That's our outline

[49:59] and that's where we begin here.

[50:09] Kim? What is Sthula Sharira, the

[50:14] physical body?

[50:52] So, what is this physical body?

[50:55] Shariram.

[50:57] It is second [snorts] line. Kritam, it

[51:00] is made. It is made of what? Stuff.

[51:05] Bhutas.

[51:06] What kind of stuff?

[51:08] Physical stuff. Physical stuff we called

[51:11] mahabhuta.

[51:13] Mahabhuta, we say there are pancha

[51:17] mahabhuta.

[51:20] Five physical elements out of which

[51:23] everything is is composed. This is part

[51:27] of a pre- scientific

[51:31] worldview.

[51:35] Yeah.

[51:36] This will be our last topic for today.

[51:39] Let Let's just talk about this. How many

[51:42] elements are there?

[51:44] So, here we have

[51:46] Shankaracharya or one of his descendants

[51:49] telling us there are five elements.

[51:53] >> [snorts]

[51:53] >> Now, you're thinking, "Wait a minute.

[51:54] What did you learn in college?

[51:57] Or even before that? How many elements

[52:00] are there?"

[52:01] It It's Actually, that's very

[52:03] complicated.

[52:05] There are 92

[52:07] naturally existing elements.

[52:09] And then there are a whole bunch of

[52:11] elements that are man-made. And we're

[52:14] still inventing new ones. We're actually

[52:16] manufacturing new elements in the

[52:18] laboratory. We will I think they're up

[52:21] to 116

[52:23] or something. I don't remember.

[52:24] Something like that.

[52:26] Long ago, I think when I was a kid, it

[52:28] was 104.

[52:30] Now, it's up to 116 or something. And by

[52:34] the time we die, it'll be more than

[52:36] that.

[52:37] So, these are elements. Now, who's

[52:39] right?

[52:41] Five elements

[52:43] versus

[52:44] 92 natural elements plus man-made

[52:47] elements. Who's right?

[52:49] It's not a matter of who's right or

[52:51] who's wrong. It's a matter of your point

[52:54] of view. This comes from a

[52:56] pre-scientific

[52:58] age. An age in which they didn't know

[53:02] They didn't know

[53:03] We know that elements are made of

[53:05] particles. They had no concept of what

[53:07] those particles were.

[53:09] So,

[53:11] from a pre-scientific

[53:14] perspective,

[53:15] they

[53:16] analyzed the world in terms of these

[53:19] five elements, one of which is space.

[53:24] And which is very interesting because

[53:26] space is not

[53:27] Nowadays, we think of space as something

[53:29] that doesn't exist.

[53:31] Space is not an element at all.

[53:36] Or is it?

[53:40] Einstein conceived of something called

[53:42] time-space,

[53:44] the fabric of the universe, fabric of

[53:46] creation.

[53:49] In particle physics today, quantum

[53:51] physics,

[53:52] space is not even empty.

[53:58] Space has the potential for stuff.

[54:01] In the quantum world,

[54:05] particles are constantly coming into

[54:08] existence

[54:09] and dissolving.

[54:12] Constantly coming, popping into

[54:14] existence, and popping out of existence

[54:18] from empty space.

[54:20] >> [snorts]

[54:21] >> What we learn from this is empty space

[54:23] is not empty.

[54:26] So, it's pretty complicated.

[54:29] Anyway, the point of this is not to turn

[54:32] this into a physics class, but to

[54:35] understand an important point. We are

[54:38] going to see in our studies several

[54:41] places where modern scientific worldview

[54:46] and the ancient pre-scientific worldview

[54:49] [music]

[54:50] don't fit.

[54:53] Five elements versus 92 or 116 elements.

[54:58] They don't fit.

[55:00] It's not one is right and one is wrong.

[55:04] We have to look at the universe through

[55:07] their lens to understand their

[55:11] perspective. From their perspective,

[55:14] they gave us a model of the world in

[55:19] terms of five elements. Not that they're

[55:21] wrong, but their mode of analysis is

[55:25] very different from ours. So,

[55:28] as we proceed, what we're going to do is

[55:32] not only a translation of the Sanskrit

[55:37] language, we also have to do we have to

[55:41] translate the world view, so to speak.

[55:44] Kind of like a cultural translation or a

[55:49] translation of vision. We need to learn

[55:53] how they saw the world to make sense out

[55:58] of what they're teaching us. So, what

[56:01] they considered to be a world made of

[56:04] five elements is the same as what we

[56:07] consider to be a world made of 100 and

[56:11] 100 some elements. What they considered

[56:15] to be a world made of three gunas, which

[56:17] is not a topic we're going to get into

[56:19] right now,

[56:20] we consider it to be a world made of

[56:22] matter and energy.

[56:25] We look at the world in terms of matter

[56:27] and energy. They looked at the world in

[56:29] terms of three gunas. These are two

[56:33] different perspectives. In order to use

[56:36] an ancient text, we need to become

[56:40] conversant not just with the language,

[56:44] but we need to become conversant with

[56:46] the world view as well. And we'll make

[56:49] that effort as we go along.

[56:51] And with that understanding, there's no

[56:54] conflict. Five elements, 100 elements,

[56:58] it's just two perspectives about the

[57:00] same reality. This is a good place to

[57:04] conclude,

[57:05] and we'll pick it up next week.

[57:09] Om

[57:11] Sarve Bhavantu Sukhinah

[57:15] Sarve Santu Niramaya

[57:20] Sarve Bhadrani

[57:23] Pashyantu

[57:25] Ma Kashchid Dukkha Bhak Bhavet

[57:30] Asato Ma Sadgamaya

[57:34] Tamaso Ma Jyotir Gamaya

[57:39] Mrityor Ma Amritam Gamaya Om Shanti

[57:46] Shanti

[57:48] Shantihi

[57:50] Om

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Neti neti is Sanskrit for 'not this, not this.' In this class, Swami Tadatmananda uses it as a method of elimination: anything that can be observed, named, or lost is treated as an object rather than the Self, and is set aside until only the unchanging witness remains.
Mithya is the term for everything other than the unchanging reality. Swami Tadatmananda argues it cannot be adequately translated as 'unreal,' using the clay-and-pot analogy: the pot has real form and use, but it is dependent on the clay and is not independent of it.
The teacher explains that looking outward runs immediately into the limits of eyes, ears, and mind. Looking inward means attending to the one who knows what is happening in the mind, which can be pursued directly. The inquiry is also rooted in the experience of suffering and the wish to be free from it.
Satyam, real or true, is defined as that which cannot be negated in past, present, or future, meaning it is unchanging (avikara). The clay is the unchanging substrate, while the pot is a changeable form that exists because of the clay.
Swami Tadatmananda describes self-inquiry as turning attention within and asking 'Who am I really?' He says it is not a special practice requiring early mornings, though the answer takes sustained pursuit.
The teacher describes a car that becomes unrepairable and turns into a 'bucket of bolts.' The object is the same but the relationship changes, showing how attachment often rests on function and identity rather than the form itself, which parallels how we relate to the changing body.
TattvaBodha is an introductory text traditionally attributed to Adi Shankara, and this series from ArshaBodha Center walks through it weekly. The teacher stresses that it is meant to guide practice of self-inquiry, so it is best approached as a method for inquiry rather than academic information.

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