Panchakarma 7 Nights

Panchakarma 7 Nights is a week-long Ayurveda retreat at Oneworld Ayurveda Ubud, in Gianyar Regency, Bali. It is a Panchakarma program, the Ayurvedic approach to cleansing and restoring health, for people who want to take their health into their own hands and give it a full week of attention. The seven-night stay is the shortest option, and it is a good way to begin if you are new to Ayurveda in Ubud.

What to Expect

The program runs as a residential stay at Oneworld Ayurveda Ubud, with new groups beginning through the year. The seven-night format is the core offering. For those who want more time, the same Panchakarma can be extended to 14 or 21 nights, and the centre also offers 10 and 28 night stays.

Some weeks are set aside for private groups, which gather under their own organizers. Other weeks are open to individual guests. Popular weeks do fill, and guests whose preferred dates are fully booked can ask to be told if a place opens up.

The Setting

The centre is in Ubud, in Bali's Gianyar Regency, an area long associated with wellness, yoga and traditional healing. Oneworld Ayurveda Ubud is dedicated to Panchakarma, so the week is built around the treatment rather than fitted in around a holiday.

Before You Go

Choose your length of stay first, then your week, since each start date offers different durations. Guests who are Indonesian citizens or hold a KITAS or KITAP residence permit can receive 10% off a 7, 10, 14, 21 or 28 night Panchakarma, subject to terms and conditions.

If you are weighing a first Panchakarma, the seven-night program is the simplest place to start, and you can ask the centre about extending your stay when you enquire.