El Retiro: Power Yoga + Meditation Retreat

El Retiro is a power yoga and meditation retreat in Sesimbra, Portugal, held over five days and four nights at Casa Colab. It is led by Tam Klien, founder of MADRE, and suits anyone drawn to a coastal reset that combines dynamic movement, sound bath journeys and regular meditation in a warm, unpretentious community setting.

"El Retiro" means simply The Retreat: a quiet, intentional clearing to step out of daily noise. The gathering takes place over the May Bank Holiday weekend and is built around deep nervous system restoration.

What to Expect

Practice happens twice a day. Mornings begin with vibrant, energising power yoga to build vitality. Evenings bring a more grounding practice to balance it. Meditation is offered twice daily across the retreat, giving the days a steady, quiet rhythm.

Sound bath sessions sit within this frame, rooted in a sound medicine approach. Each practice is sequenced to quiet the analytical mind, strengthen the body and give the nervous system the conditions it needs to settle and reset. The retreat draws on both ancient wisdom and modern somatic rest, and the atmosphere is meant to be warm and down to earth rather than formal.

About Tam Klien

Tam Klien is the founder of MADRE. She brings more than a decade of teaching, sound medicine and ceremonial craft to her work, along with her Latin American and German heritage. At El Retiro she guides every practice herself, from the morning power yoga to the meditations and sound baths.

The Setting

Casa Colab sits in Sesimbra, in the district of Setúbal, alongside pine-clad forests. Meco Beach and its golden sands are a short walk through nature from the house, so the sea is close at hand between sessions. The stay covers four nights at Casa Colab.

Before You Go

The retreat is held in English. No particular level of experience is specified, so it is worth bearing in mind that the morning sessions are power yoga and are energetic in character.

Included in the retreat:

- Twice-daily yoga and meditation practice
- Sound bath sessions
- Guidance from Tam Klien
- Four nights at Casa Colab