7 or 14 Day Online Retreat, Livestreamed from Bavaria, Germany

This online retreat is a livestreamed meditation retreat led by Louise Kay, a meditation teacher whose work centers on Embodied Awareness and the exploration of Truth. It is held as a 7 or 14 day option, broadcast from Bavaria, Germany, so you can take part from wherever you are. It suits anyone drawn to self-enquiry, silent transmission and a gentle, unhurried approach to spiritual awakening.

Louise also offers an in-person Embodied Awareness retreat in Bavaria over the same period, and the online format lets those who cannot travel share in the same retreat.

What the Retreat Offers

The retreat is built around Louise's teaching of Embodied Awareness. Her approach supports disidentification from a conceptual self, the release of unconscious beliefs and conditioned behaviours, and the integration of repressed emotions and energies held in the body.

Her work rests on three areas:

- Knowing your True Self through direct experience. Through gentle self-enquiry and silent transmission, attention shifts from the mind-made sense of a separate self to simply Being, and to living in presence.
- Allowing transformation through surrender. You see clearly which conditionings are operating, how they affect your life, and how they can be released effortlessly.
- Living your full potential. Creativity can be expressed more freely as old wounds begin to heal.

In her own words: "When we recognise our divine true nature, a process of deep inner healing begins to take place. We are able to see unconscious patterns playing out, and limiting beliefs and destructive behaviours naturally begin to fall away as we align with a higher consciousness."

You can choose between a 7 day or a 14 day stay with the retreat, depending on how much time you wish to give it.

About Louise Kay

Louise Kay is a meditation teacher whose work centers on Embodied Awareness and explorations of Truth. Her gentle approach to spiritual awakening and integration invites people to loosen their identification with a conceptual self, to see and release conditioned patterns, and to meet and integrate emotions and energies that have been held back in the body. She teaches through self-enquiry and silent transmission, with an emphasis on presence, surrender and the natural unfolding of creativity.

Between retreats, Louise holds open Zoom meetings and silent meditation sessions online, which can be a good way to become familiar with her teaching before a longer retreat.

Before You Go

The retreat takes place online, so all you need is a quiet space and a reliable connection. Louise's privacy policy states that your privacy will be respected. Registration for this retreat opens shortly.