300 Hour Ashtanga Yoga Teacher Training – Rishikesh

The 300 Hour Ashtanga Yoga Teacher Training at Tattvaa Yogashala in Rishikesh, Uttarakhand, is an advanced yoga teacher training built around the Ashtanga yoga tradition. It is meant for practitioners who want to deepen their Ashtanga study and teach it, and it is taught in Rishikesh, the Himalayan foothill town long associated with yoga study.

What to Expect

The training runs for 24 days, a full immersion rather than a weekend or a short course. Tattvaa Yogashala offers it in more than one batch through the year, so there is room to choose a time that suits you. Accommodation is private: each participant has their own room for the length of the course.

Ashtanga is a disciplined, structured method, and a training of this length gives time to settle into its rhythm and study it closely. Tattvaa Yogashala also teaches a 200 Hour Ashtanga Yoga Teacher Training, which runs for 19 days, and the 300 hour course is its longer, more advanced counterpart.

The Setting

Tattvaa Yogashala is in Rishikesh, in the state of Uttarakhand in northern India. The town is a long-established destination for yoga teacher trainings and retreats, and the yogashala also hosts other trainings and retreats throughout the year, so the school is well established in its teaching.

Before You Go

This is a 300 hour training, and Tattvaa Yogashala presents it as the next step beyond its 200 hour Ashtanga course. If you are unsure whether you are ready for this level, it is worth asking the school directly before you apply. Applications are made through Tattvaa Yogashala.