Sabrina Lindauer

Sabrina Lindauer, based in Zürich, is a certified yoga teacher who calls herself a "Dankbarkeits-Enthusiastin" (gratitude enthusiast). She describes herself as mentor, bridge-builder and inspirer. Her work centres on strengthening the connection with oneself and with others, and on giving people the space, clarity and trust to find their own path toward a fuller life.

Yoga is where it began for her. She attended her first class at 20 in Canada. Her early practice was strong and demanding, and it helped her feel more present. Over time she opened up to gentler styles, meditation and conscious pauses. Today she calls yoga one of her most important anchors, a philosophy of life more than a sport. She teaches mindfully and individually, close to the needs of the people in the room.

Her offerings include dankbar – das Tagebuch, a writing practice for gratitude, self-love and inner clarity. She also teaches a course on strengthening resilience and gives talks, keynotes and workshops on resilience and gratitude for companies and teams. She leads yoga retreats in the Swiss mountains that combine yoga, meditation, mindful hiking and cacao ceremonies. Past participants describe her as warm, open and welcoming, with room for laughter. On Insight Timer she presents herself as a yoga and meditation teacher who guides people toward gratitude and self-love.

She also created the Yoga Discovery Festival in Brigels, which she calls her heart project. It is a space for curiosity and variety, with different yoga styles, meditation, pranayama and yoga philosophy from a range of teachers.