Con le sue parole
Parole di Rich Roll
“At age 40, I was 50 pounds overweight and headed nowhere. Endurance sport saved my life.”
“Getting to the starting line is the hardest part. After that, it's just putting one foot in front of the other.”
“I didn't find ultraman — ultraman found me.”
“True transformation begins when you're willing to be uncomfortable.”
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Video
The Little Boy Behind the Action Hero: Craft and Fatherhood
A lanky, self-conscious teenager becomes a muscular action lead, and a drama student lifts weights in secret. Tom Hopper's long conversation…
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The Odyssey That Sobriety Prepared Him For
An actor's hidden battle with a mysterious autoimmune disease forced a reckoning with family trauma, spiritual emptiness, and what survival …
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From Morning Drinking to 340-Mile Desert Runner: One Man's Redemption
Tommie Runz shares how nine years of sobriety, plant-based living, and ultra-running transformed him from a daily drinker to an advocate for…
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Rebuilding at 60: From Spinal Fusion to NYC Marathon
Rich Roll shares his recovery journey from spinal fusion surgery and decade-long back pain, rebuilding his athletic foundation with intentio…
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