Rebecca Kordecki

Rebecca Kordecki is a breathwork facilitator, life coach and speaker based in the Los Angeles area, and the founder of The Breath Zone and RKFIT. For about 24 to 26 years she worked in fitness and wellness as a celebrity trainer, massage therapist, fitness ambassador, wellness consultant, podcast host and speaker, working with Hollywood stars, athletes and many others.

She came to see the limits of an approach focused on the outside. About eight years ago she discovered breathwork and began weaving life coaching techniques into her work. She had spent 26 years on other healing methods, including journaling, yoga and therapy. She says none gave her the immediate, steady peace she found in breathwork and mindset shifts. Her focus is now an inside-out approach that puts inner well-being first.

Her coaching draws on what she calls the S.O.A.R. Method, which combines breathwork, movement, affirmations and mindset-shifting strategies. She offers one-to-one and group coaching, breathwork classes and breathwork teacher trainings, and she speaks. Her stated aim is to help people get out of their heads and into their hearts, one breath at a time.

Rebecca speaks openly about her own path. She describes years of low-grade depression, a struggle with worthiness and addiction, and a rock-bottom moment with drugs that made her change her life. She has since put more than 20 years into her own inner work, and she says she learned to spin gold out of her pain. She shares tools and encouragement with a following of about 69,000 on Instagram.