Meditation School India

Meditation School India is a school of meditation and yoga teacher training. It describes itself as the first Meditation School of Rishikesh, and it is also known as Shree Mahesh Heritage. Its teachers bring a collective teaching experience of more than 70 years.

Their approach is multi-dimensional. It is rooted in the science and technology of ancient Vedic systems, and it is supported by natural healing systems such as yoga and naturopathy. The school speaks of restoring balance in physiology, eliminating toxins and impurities, and accelerating natural healing.

Students learn both passive and active meditation techniques from the ancient Indian Vedic system of health, healing, well-being and self-realization. The school also draws on eastern and western methods to help people understand the basics of their own mind, body and intellect, the obstacles within them, and how to work with those obstacles. Its stated objective is to help driven, centred individuals grow by lifting their consciousness toward absolute bliss.

The school offers online training at several levels, from a 50-hour foundation through 100 hours to a 200-hour course. It also offers one-to-one consultations on how to meditate, for personal questions about meditation and mental clarity. The teaching is offered with mutual respect, simple and natural self-healing techniques, and a caring, comfortable atmosphere.