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Emma Maidment
Yoga Teacher
Emma Maidment is an author, international yoga and meditation teacher and speaker. She is committed to sharing ways to live an authentic and connected life, and she invites people to find their flow with her.
Emma believes meditation is the most powerful tool you can have in your kit. In her view it helps you feel more connected, less stressed and more in tune with your flow state.
She is the co-founder of Flow States Collective and shares her journey online. Her book, Find Your Flow, tells her personal story of finding meditation. It also offers tips, tricks and practices for readers who want to change how they live.
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