Clara Wisner

Clara Wisner is a nutritionist who teaches nourishment for embodiment and nervous system flourishing. She describes herself as a mother, a wife, and a woman who has lived all that she teaches and guides.

Her work blends training and experience in nutrition, cellular biology and feminine physiology with a deep practice of divine union in service to creation. Her areas of expertise are fertility, gut health, female hormonal health and physiology, along with somatic parts work and the spiritual undercurrent of all dis-ease. She works within a bio-energetic framework combined with energetic principles. She sees herself as in service to The Mother and The Family, since the Mother is where all nourishment is originally derived.

Clara draws on her own experience of motherhood, her personal health journey, and a decade of working with women one on one and in group settings. Her teaching includes masterclasses on subjects such as bioenergetics, minerals, weight, and nutrition for a regulated nervous system. She also offers a course on deep nourishment and mineral nutritional balancing.

Her wider mission, as described on her Insight Timer teacher page, is to help women awaken to their innate worthiness and to walk beside them on the journey back home to themselves. She believes each person can harness their innate power for good, healing and transformation through trust, self-love and surrender, rather than willpower, discipline or hustle.

Clara lives in Montana, in a home on the Jefferson River she calls 'The Sanctuary', with her husband, Sean, and their two daughters, Alma and Maya. She shares personal essays, nourishing tips, meal plans and recipes through her ReMothering newsletter and community.