Amy Fitta

Amy Fitta teaches yoga and meditation online through FittaYoga, with live classes and a library of recorded yoga classes. Her FittaMind library holds guided meditations for presence, calm, clarity and inspiration. She also works one to one and with private or corporate groups.

She describes yoga on her website as "so much more than just creating shapes with our bodies", calling it "an inside job" that touches how we move, breathe, focus, think, feel and connect. She says she learned the practices and philosophy of yoga and meditation in her early adult life, and that she has travelled the world in search of a deeper meaning. In her words, the most important parts of her teaching came "from the classroom of life" rather than from formal education.

Amy writes a blog on yogic philosophy, the chakras, the koshas, Ayurveda and meditation, along with more personal pieces. Students quoted on her site describe a relaxed, easy-to-follow style, a calming voice, and classes adapted to all levels.