Teaching on action
First say to yourself what you would be; and then do what you have to do.
Epictetus
Epictetus

Becoming Through Action: The Wisdom of Epictetus

Epictetus invites us to engage in a profound inner dialogue when he states, "First say to yourself what you would be; and then do what you have to do." This quote encapsulates the essence of self-definition and the necessity of action in the pursuit of our true selves. It emphasizes the importance of clarity in our aspirations and the commitment to align our actions with those aspirations. In a world often filled with distractions and external expectations, this teaching serves as a compass guiding us toward authenticity and purpose.

To truly grasp the weight of Epictetus's words, we must consider the interplay between identity and action. The Stoic philosopher urges us to first articulate our desired state of being, which requires introspection and honesty. Only after we have defined who we wish to become can we take the necessary steps to manifest that identity in our daily lives. This process is not merely about setting goals; it is about cultivating a deep understanding of our values and aligning our actions with them, thereby creating a life that resonates with our true essence.

The image / the metaphor

At first glance, Epictetus's quote presents a straightforward sequence: envision your ideal self and then act accordingly. The imagery here is one of a journey, where the first step is a mental articulation of our aspirations. The verbs "say" and "do" are powerful; they imply a dynamic relationship between thought and action. To "say" suggests a declaration of intent, a verbal commitment to oneself, while "do" emphasizes the necessity of tangible steps. This duality captures the essence of human experience, where our inner world must harmonize with our outer actions.

Diving deeper into the metaphor, we can see that this quote illustrates the transformative power of intention. The act of stating what we wish to become is not a mere wish; it is a foundational act of creation. It is akin to planting a seed in fertile soil, where the seed represents our aspirations and the soil symbolizes our commitment to nurture those aspirations through action. This metaphor invites us to reflect on the importance of both clarity and effort in the process of becoming, reminding us that our identities are not fixed but rather shaped through our choices and actions.

In the speaker's tradition

Epictetus's teachings are deeply rooted in Stoicism, a philosophy that emphasizes rationality, self-control, and the importance of virtue. Central to Stoic thought is the concept of living in accordance with nature, which can be likened to the idea of dharma in Eastern philosophies. Just as dharma calls for an alignment with one's true nature and responsibilities, Epictetus's quote urges us to define our authentic selves and act in ways that reflect that identity. This alignment is crucial for achieving a life of meaning and fulfillment.

In the context of Stoic literature, we can draw parallels to the writings of Marcus Aurelius, who similarly emphasizes the importance of self-examination and purposeful action in his "Meditations." Aurelius reflects on the necessity of understanding one's role in the greater tapestry of life, suggesting that clarity of purpose is essential for virtuous living. Both philosophers advocate for a life where intention and action are intertwined, reinforcing the idea that our thoughts shape our reality and our actions bring those thoughts to fruition.

Living the teaching

Consider a modern scenario where this teaching resonates: an individual contemplating a career change. They may feel unfulfilled in their current job, yet fear the uncertainty of pursuing a new path. By first articulating what they truly desire—perhaps a role that aligns with their passions and values—they can then take actionable steps toward that goal, such as seeking new opportunities, networking, or acquiring new skills. This process of self-definition followed by action not only empowers them but also instills a sense of purpose and direction in their life.

Another application of this teaching can be found in personal relationships. Imagine someone struggling with communication in a partnership. By first acknowledging the kind of partner they wish to be—open, honest, and supportive—they can then take deliberate actions to embody that identity. This might involve initiating difficult conversations, practicing active listening, or showing appreciation more often. In this way, Epictetus's wisdom becomes a guiding principle for cultivating deeper connections and fostering growth within oneself and in relationships.

A reflection

As we contemplate Epictetus's profound insight, we are invited to ask ourselves: What is the identity I wish to embody, and what actions am I willing to take to bring that identity to life? This question encourages a deep exploration of our values and aspirations, prompting us to consider how our daily choices align with our envisioned selves. In this reflective space, we can begin to understand that our journey toward authenticity is not a destination but a continuous process of becoming, shaped by our intentions and actions.

Epictetus
AuthorEpictetus

Greek Stoic philosopher born into slavery. His Enchiridion teaches that freedom comes from focusing only on what we can control.

Got Questions?

Frequently Asked Questions

Epictetus emphasizes the importance of self-definition and the alignment of one's actions with their aspirations. By first articulating who we wish to become, we create a clear vision that guides our subsequent actions, ensuring that we live authentically and purposefully.
You can apply this teaching by taking time for self-reflection to identify your core values and aspirations. Once you have a clear understanding of who you want to be, you can set specific, actionable steps to align your daily choices with that identity, fostering a life of intention.
Yes, similar ideas are present in the writings of other Stoic philosophers, such as Marcus Aurelius in his 'Meditations.' He emphasizes the importance of self-examination and the need to act in accordance with one's true nature, reinforcing the connection between thought and action.
Intention refers to the mental articulation of who we wish to become, while action is the physical manifestation of that intention. Epictetus teaches that both are essential; without intention, actions may lack purpose, and without action, intentions remain unfulfilled.
A supportive practice could be journaling, where you regularly articulate your aspirations and reflect on your actions. This practice encourages self-awareness and accountability, helping you to stay aligned with your desired identity.
Regular self-reflection and mindfulness can help you assess whether your actions are in harmony with your aspirations. Setting specific goals and reviewing them periodically can also keep you accountable and focused on your journey toward becoming your ideal self.

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