Retreat Yourself 5, 6 or 7 nights at Suryalila (from 21 May)

Retreat Yourself is a flexible yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, Spain, where you choose a stay of five, six or seven nights and shape it around your own pace. It suits people who want daily yoga and time in nature without a fixed group schedule, whether that means resting, trying treatments, or adding more activity. The yoga is taught by the Suryalila Inhouse Teachers.

What to Expect

Rather than following a set programme, you design your own wellness retreat. Daily yoga is the thread running through each stay, and around it you decide how full or how quiet your days will be. Organic vegetarian meals, holistic treatments, time in nature and plenty of space to rest and recharge make up the rest of the offering.

If you want more than the basics, optional add-ons are available for those seeking more activity, adventure, healing or deeper immersion. You can leave them aside and keep your stay simple, or pick the experiences that suit you best. Suryalila also runs guided retreats with a fixed schedule, so this option is the one for people who prefer to arrange their own days.

The stay begins on a Friday-to-Friday style weekly rhythm only in the sense that arrivals are scheduled in set windows, and you pick the length of your stay within those: five, six or seven nights.

About the Suryalila Inhouse Teachers

The yoga at Retreat Yourself is led by the Suryalila Inhouse Teachers, the resident teaching team at the centre. They guide the daily classes that anchor each stay, so your practice is supported by people who know the place and its rhythm well.

The Setting

Suryalila Retreat Centre sits in Villamartín, in the province of Cádiz in Andalusia, southern Spain. The surroundings are a large part of the appeal: nature is built into the retreat, and the centre lies close to Andalusia's natural parks. Meals are organic and vegetarian, served as part of the stay.

Before You Go

Because you build your own retreat, this format is open to anyone who wants daily yoga and a restful, nourishing stay, and you can choose how much to add on. Treatments and the more active or immersive extras are optional. Daily yoga and organic vegetarian meals are part of the retreat experience.