The Bee's Knees - Yoga for Cranky Knees with Leslie Howard

Yoga can be an effective approach to preventing injuries by using sound and precise principles of alignment, as well as supporting a healing process. Yoga is helpful if you are experiencing injuries, postural imbalances, or recovering from surgery. This class is suitable for yoga students with a minimum of two years of class experience. Fee: $55

Leslie Howard is a Oakland-based yoga teacher and yoga therapist specializing in pelvic floor health. Informed by her intensive Iyengar Yoga studies, she teaches both private and public classes and workshops in the Bay Area and beyond. Many workshops focus on pelvic floor health for men and women. Other topics include lower back care, yoga for digestion, cranky hips, psoas, and more.
Leslie's website