About the Author
Sri Sri Ravi Shankar
Sri Sri Ravi Shankar is a renowned spiritual leader, humanitarian, and founder of the Art of Living Foundation. With a mission to promote peace, joy, and spiritual growth, he has inspired millions globally through his teachings on meditation, stress relief, and mindfulness. Known for his development of Sudarshan Kriya, a powerful breathing technique, Sri Sri Ravi Shankar continues to touch lives through his programs, offering transformative wisdom to people around the world.