Retreat Yourself 5, 6 or 7 nights at Suryalila (from 21 Aug)

Retreat Yourself is a yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, Spain, for people who want a stay shaped around their own pace rather than a fixed group programme. You choose five, six or seven nights and design your own wellness retreat, with daily yoga at the centre of it, taught by the Suryalila in-house teachers.

It suits anyone who wants to rest and recharge in Andalusia, and anyone who would like to add some activity, adventure, healing or deeper immersion to their yoga.

What to Expect

The format is flexible. You build the stay around the things that matter to you: yoga every day, organic vegetarian meals, holistic treatments, time in nature, and room to simply rest. How full or how empty your days are is up to you.

For those who want more, optional add-ons are available for extra activity, adventure, healing or deeper immersion. They are extras you can choose to layer on, so a week can be as restful or as busy as you like.

Because there is no set group schedule, this suits people who prefer to follow their own rhythm. Between yoga classes you might take a treatment, spend time outdoors, or do nothing at all. Others will take up the add-ons and fill their days with more to do.

Who Leads It

The yoga is taught by the Suryalila in-house teachers, the teachers of the centre itself. The stay is not built around a single guest teacher, so the daily classes are the everyday yoga of Suryalila.

The Setting

Suryalila Retreat Centre is in Villamartín, in the province of Cádiz in Andalusia, southern Spain. Meals are organic and vegetarian, so food is part of the retreat rather than something you have to arrange separately. Nature is part of the experience too, and the days are meant to leave space for rest as well as practice.

Before You Go

Daily yoga is part of every stay, and the length is yours to choose: five, six or seven nights. Treatments and add-ons are optional, so you can decide what to include as you plan your week.

If you would rather follow a set programme, Suryalila also runs guided retreats with fixed schedules and guest teachers. Retreat Yourself is for those who want to shape their own time.