New Year Day Retreat with Mary Mulligan – Carlingford Yoga, Cooley Peninsula

This is a one-day New Year yoga retreat led by Mary Mulligan at Carlingford Yoga on the Cooley Peninsula in County Louth, Ireland. It suits anyone who wants to start the year with a full day of yoga in a quiet corner of the northeast coast, without committing to a residential weekend.

What to Expect

The retreat runs for a single day, so you can step into it, spend time on the mat and go home the same evening. Mary Mulligan leads the day. Carlingford Yoga also hosts longer residential retreats through the year, and this one is a shorter, simpler way to spend time at the venue.

The Setting

Carlingford Yoga sits on the Cooley Peninsula, in Co. Louth. The area is known for its coastal and mountain scenery, which suits a day set aside for slowing down at the turn of the year.

Before You Go

Come with an open mind and clothes you can move in comfortably. If you have questions about the schedule, your experience level or what to bring, contact Carlingford Yoga before the day.