
Deep Soul Meditation
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3日間
21:00
meditation
説明
Deep Soul Meditation is a weekend meditation retreat at Siddhayatan Tirth & Spiritual Retreat Center in Windom, Texas. It runs from a Thursday-afternoon start to a midday close on Saturday, so the program spans two nights.
The retreat introduces ancient breathing techniques, concentration methods and relaxation practices, with the aim of helping participants experience deep stillness. Mindfulness is the thread through it: learning to release tension, quiet the mind and reconnect with the inner self. It suits anyone who wants to deepen an existing meditation practice or build a calmer foundation for one.
Siddhayatan Tirth hosts the retreat at its own center in northeast Texas.
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