A Deep Self-Love, Meditation & Qigong Retreat for Breakthrough Clarity & Real Healing
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4日間
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説明
This three-night wellness retreat at Drala Mountain Center in Red Feather Lakes, Colorado, brings together self-love practice, mindfulness meditation and qigong. It is led by Blake D. Bauer and is called "Freedom from Suffering." It suits anyone drawn to a meditation and qigong retreat in the Colorado mountains who wants practical tools for meeting their own difficulty with more kindness and clarity.
What to Expect
The retreat runs three nights. Three practices carry it: self-love approached as something practical, mindfulness meditation, and qigong, the gentle movement and breath discipline that helps settle body and mind. The stated aim is breakthrough clarity and healing, reached through steady practice rather than dramatic effort. Blake D. Bauer guides the time at Drala Mountain Center.
The Setting
Drala Mountain Center is a retreat center in Red Feather Lakes, Colorado, where meditation, mindfulness, yoga and wellness programs are held throughout the year. The mountain setting suits a short retreat of quiet practice and rest.
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