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Inspiration

The Six Paramitas and the Other Shore of Zen Practice

SF
San Francisco Zen Center
Oct 13, 2026
読了 約8分

出典:San Francisco Zen Center

視聴 · 6

On a Saturday morning at City Center in San Francisco, Abbot David Zimmerman opened his dharma talk the way a ferryman hails a passenger on a riverbank: with a story. A young Buddhist, on her way home, reaches the edge of a wide river and ponders it for hours, hopeless before the water. Just as she is about to give up, she spots a great teacher on the far bank and calls out to ask how she might reach the other side. The teacher studies the current, looks up and down the river, and calls back a single line. The talk, recorded in support of the Fall 2026 ango, a ten-week practice period, uses that paradox to unpack the six paramitas, the perfections that serve as rafts for crossing from the shore of suffering to the shore of peace. Its argument is simple to state and hard to live: the far shore is not a distant place reached by flawless effort, and the crossing itself is already where you stand.

読む · 7セクション

Why is a perfection described as a boat?

The talk begins with the Sanskrit word paramita, which Abbot David says has two etymologies, and both matter. The first comes from parama, meaning the highest, the most distant, the farthest reached, or the most excellent. This is why paramita is often rendered as "perfection" or "excellence." The second splits the word into para, meaning beyond or the further shore, and mita, meaning that which has arrived. Drop the m, he notes, and the suffix can mean that which goes. A paramita, in other words, is a practice that has gone beyond and also a practice that carries you beyond. The speaker calls them "transcendent perfections" because, when fully expressed, they dissolve dualities such as self and other.

That double meaning is the hinge of the whole talk. The paramitas, he says, are a vessel that carries one from the shore of samsara, "the shore of suffering, of anger, depression, conflict," to the shore of nirvana, "the shore of peace, of non-fear, and of liberation." The river is not decoration. It is the structure of the teaching. Each practice is a raft, and a raft only makes sense because there is water to cross.

What are the six paramitas, and why practice them together?

The talk lists the six in order and glosses each one briefly:

  • Dana, generosity: letting go of attachments, cultivating selflessness, and fostering compassion to uplift others.
  • Sila, discipline or ethical conduct: promoting integrity, honesty, and respect as a strong foundation for spiritual growth.
  • Kshanti, patience or tolerance: cultivating inner strength, resilience, and an understanding of oneself and others amid life's challenges.
  • Virya, energy, effort, or diligence: building perseverance through sustained practice, "kind of like the engine that helps us keep going."
  • Dhyana, meditation: bringing mindfulness, clarity, and a sense of interconnectedness through contemplative practice.
  • Prajna, wisdom and insight: liberating us from ignorance so that we can realize our true nature and the profound intimacy of all things.

The ango will take up one paramita each week, and the speaker says they can be studied as separate objects. But he stresses that they are "interdependent qualities" meant to be practiced simultaneously, each supporting and strengthening the others. Read together, the list works less like a checklist and more like a crew. No single rower can keep the boat moving alone, and the talk asks listeners to notice how one quality leans on another in ordinary life.

Can anyone actually reach perfection?

This is the talk's most candid stretch. Abbot David asks the room whether anyone has ever gotten something "just perfect in your mind," flawless, without shortcoming. The implied answer is no, and he follows the logic to its end: the six perfections, like the bodhisattva vows, are impossible to attain. We can never truly reach the other shore, he says, "just as we as individuals can never truly save all beings."

What keeps this from becoming despair is the turn that follows. The practice is taken up anyway, and we "just do our best to reach beyond our current understanding." Then comes the reversal. As each paramita is practiced, he says, "we might in time recognize that each of the paramitas... is the other shore already." Inside each perfection is perfection. The far shore is not a bridge we build toward at the end of effort; it opens within the crossing. He is clear that this cannot be known at the outset. It can only be discovered by "setting out on the Bodhisattva path."

What gets in the way on the crossing?

The talk does not pretend the water is calm. Its imagery returns again and again to what presses against the boat: thoughts lapping against the hull, a "dark storm of judgment," and the pull of what feels unpleasant or not to our liking. The description of the talk names the force directly, describing aiming the raft "against the relentless stream of karmic conditioning." The obstacle is not a single wall. It is a current that never stops.

The speaker's response is not to fight the current with force alone. He describes the need to be willing to go under the surface, to dive into the waters rather than skim them, and to ask how it is possible to swim on the ocean at all. The passage moves quickly, and the transcript is partial, so it is best read as an invitation rather than a complete method. But the direction is clear: the crossing asks for a settled willingness to meet the water as it is.

If the other shore is here, why cross at all?

The parable's answer, "you are on the other side," sounds like a dodge until you see the assumption the young Buddhist was making. She believed the river was an outside fact, something standing between her and a home somewhere else. The talk asks listeners to notice the same assumption in their own lives. Its description puts the claim plainly: samsara and nirvana are one and the same, "they are not two separate places or divided realms."

The difference lies in how we meet the water. The same current that drags us into anger or depression is the current the paramitas are meant to cross. Abbot David reaches for Dogen here, citing the teaching that when you examine myriad things, you see that the boat moves. The image is quiet but precise. The shore seems fixed and the boat seems still, and only close attention reveals the motion. The crossing, in this reading, is not a special event that happens after practice. It is the practice itself, noticed.

What does "returning to our true nature" mean for a practice period?

The talk's frame opens and closes on the idea that a practice period is not an escape to a far place. It is a return. The talk's published description quotes Suzuki Roshi on exactly this point:

"to go to the other shore means to return to our true nature"
— Suzuki Roshi, as quoted in the talk's YouTube description

That return, according to the description, is always fully present and available for refuge "no matter the circumstances we find ourselves in." This reframes the ten-week ango. The point of studying the six paramitas week by week is not to accumulate perfect virtues and then arrive. It is to practice, with imperfect hands, the recognition the parable hints at: that the teacher on the far bank was never really far away. The talk also reaches toward the Heart Sutra, and its final transcript markers are simply "Silence. Waves." That ending is fitting. A talk about crossing a river closes without a summary, leaving the water moving.

Where to go from here

The full talk runs about 42 minutes and is worth hearing in its entirety, especially the stretches where Abbot David works through the parable and the Dogen passage in his own voice. For readers who want to practice with the ango's theme, the San Francisco Zen Center website at https://www.sfzc.org/ lists its programs, and the practice calendar at https://www.sfzc.org/calendar shows upcoming sittings. The center also offers a newsletter at https://www.sfzc.org/newsletter-signup and information on supporting its work at https://www.sfzc.org/ways-to-support-sfzc. The most useful next step may be simple: pick one paramita, perhaps generosity or patience, and notice this week where you already seem to be standing on the far shore.

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Transcript

[0:01] [music]

[0:07] [music]

[0:55] >> Good morning, everyone.

[0:58] Good to see you all.

[1:00] For anyone who might not know me, my

[1:02] name is Tenzin David Zimmerman, and I

[1:04] live here at City Center, and I serve as

[1:08] one of the abbots of San Francisco Zen

[1:10] Center.

[1:11] And it's always a joy to be with you.

[1:14] So, thank you for joining today.

[1:19] This morning, I'd like to start off by

[1:21] sharing a short parable. And since

[1:24] Buddhism began in ancient India,

[1:28] rivers, waters, and ferry boats

[1:31] have featured prominently in its

[1:33] mythology and stories.

[1:36] And many of the parables and analogies

[1:39] offer metaphors for understanding our

[1:41] progress on our spiritual journey.

[1:44] So, here is such a story.

[1:48] One day, a young Buddhist on her journey

[1:50] home came to the banks of a wide river.

[1:53] Staring hopelessly at the great obstacle

[1:56] before her, she pondered for hours on

[1:59] how to cross such a wide barrier.

[2:02] Just as she was about to give up her

[2:04] pursuit to continue her journey, she saw

[2:08] a great teacher on the other side of the

[2:10] river.

[2:11] The young Buddhist yells across the

[2:13] expanse to the teacher,

[2:15] "Oh, wise one, can you tell me how to

[2:18] get to the other side of this river?"

[2:22] The teacher ponders for a moment, looks

[2:24] up and down the river,

[2:26] and yells back,

[2:28] "My child, you are on the other side."

[2:35] So, this week at Beginner's Mind Temple

[2:38] and also online, on our online temple,

[2:41] many of us embarked on a journey

[2:44] across a you could call it a

[2:46] 10-week-wide

[2:48] river

[2:49] known as the fall 2026 ango or practice

[2:53] period. And I have the honor of serving

[2:57] as your ferry boat captain on this

[2:59] voyage

[3:01] along with the soon-to-be first mate or

[3:04] shuso, head student, May Elliott.

[3:08] And a number of here today are actually

[3:10] participating in a day-long sitting kind

[3:13] of to help us to settle a little bit

[3:15] more deeply into this intensive period

[3:19] of Dharma exploration and discovery.

[3:23] So,

[3:24] welcome whether you are here for the

[3:26] entire journey

[3:28] or just for

[3:30] an hour today.

[3:33] So, the topic of study for our ango is

[3:36] the six paramitas, in which I'm framing

[3:39] as Bodhisattva practices for an

[3:42] uncertain world.

[3:44] And I imagine some review, like me,

[3:46] might have the experience as this is a

[3:48] pretty uncertain, chaotic, and a

[3:52] world to navigate these days.

[3:56] For those unfamiliar, the paramitas,

[3:58] they're also known as perfections, and

[4:00] I'll say a little bit more about that

[4:01] later, are essential virtues, or what I

[4:05] like to think of as deliberative

[4:07] attitudes in the Buddhist practice.

[4:10] And so, they are considered the heart

[4:13] practices of a bodhisattva. And

[4:17] the bodhisattva is someone who is

[4:19] dedicated to the path of awakening for

[4:22] the benefit of not just themselves, but

[4:24] for all beings.

[4:27] And so, bodhisattvas train in these six

[4:30] methods of liberation.

[4:33] And in doing so, they support themselves

[4:35] as well as all of us in revealing our

[4:39] true nature, our Buddha nature.

[4:44] So, the first paramita is dana paramita,

[4:48] which translates as

[4:49] generosity.

[4:51] And it teaches us to let go of

[4:52] attachments,

[4:54] to cultivate selflessness,

[4:57] and foster compassion in order to uplift

[5:00] others.

[5:02] The second is sila paramita, often

[5:04] translated as discipline or ethical

[5:08] conduct.

[5:09] And sila promotes

[5:11] integrity, honesty, respect,

[5:16] and these qualities help us to form a

[5:19] strong foundation for our own spiritual

[5:21] growth.

[5:23] The third paramita is kshanti,

[5:25] patience or tolerance.

[5:28] And kshanti cultivates

[5:31] inner strength,

[5:32] resilience, and an understanding of

[5:35] oneself and others amidst life's

[5:37] challenges.

[5:39] The next

[5:40] is virya paramita. Virya can be

[5:43] translated as energy, as effort or

[5:47] diligence.

[5:48] And virya builds discipline and

[5:51] perseverance

[5:52] through sustained practice.

[5:55] It's kind of like the engine that helps

[5:57] us keep going.

[5:58] So, the fifth paramita, dhyana or

[6:00] meditation, brings mindfulness, clarity,

[6:05] and a sense of interconnectedness

[6:07] through

[6:08] uh contemplative practice.

[6:11] And the sixth and final paramita,

[6:13] prajna, represents wisdom and insight.

[6:17] Uh wisdom and insight that liberates us.

[6:19] It liberates us from ignorance, allowing

[6:22] us to, again, realize our true nature,

[6:26] our Buddha nature, and the

[6:28] interconnectedness of the profound

[6:30] intimacy of all things.

[6:33] Now, each of these paramitas can be

[6:36] treated as a separate object of study,

[6:38] and throughout our uh 10 weeks, we'll be

[6:41] each week taking one of them and

[6:43] studying it more deeply and taking it up

[6:45] as a practice.

[6:46] Um but, the thing to know is in

[6:48] actuality, they are interdependent

[6:51] qualities,

[6:53] and they are meant to be practiced

[6:54] simultaneously.

[6:56] Uh and because each one supports the

[6:59] other and strengthens the other

[7:01] qualities.

[7:03] And when practiced deeply, each of these

[7:05] paramitas or these far-reaching

[7:07] attitudes helps one transcend not only

[7:10] personal suffering,

[7:12] but it also supports uh

[7:14] people on their journey

[7:16] uh toward wisdom and peace.

[7:20] So, this morning, I want to take um a

[7:22] little bit more time to further unpack

[7:25] the concept of paramita.

[7:29] The foundational uh Buddhist practices

[7:32] of the six paramitas serve as refs,

[7:36] if you will, in the guiding and ferrying

[7:38] individuals on the path to awakening or

[7:41] liberation. For those of you who were in

[7:44] the first talk of the practice period

[7:45] this past Wednesday,

[7:48] uh you may recall that I

[7:50] spoke about the word the Sanskrit word

[7:52] paramita and that it has two

[7:55] etymologies.

[7:56] And the first arise from the word parama

[8:00] uh meaning the highest, the most

[8:02] distant, having gotten the farthest, or

[8:05] the most excellent.

[8:07] And this is why the word paramita can

[8:10] also be translated as perfection or

[8:13] excellence.

[8:15] And the six paramitas are referred to at

[8:18] times as transcendent perfections

[8:21] because when they're fully expressed,

[8:23] they transcend dualities such as self

[8:26] and other.

[8:28] And the second etymology divides

[8:31] paramita into para

[8:33] and mita.

[8:35] With para meaning beyond or the further

[8:38] bank, the further shore, or the

[8:40] boundary.

[8:41] And mita meaning that which has arrived.

[8:46] And you could also take the suffix ita

[8:49] without the m.

[8:51] Often that also means that which goes.

[8:55] So, paramita can interchangeably mean

[8:59] that which has gone beyond

[9:01] and that which goes beyond or that which

[9:04] transcends or that which is

[9:06] transcendent.

[9:07] So, paramita literally means having

[9:09] reached the other shore or going beyond

[9:13] in a or going beyond.

[9:17] So, from a Buddhist perspective, the

[9:18] paramitas serve as a vessel

[9:21] to cross from one shore

[9:24] and that is the shore of samsara,

[9:26] meaning the shore of suffering, of

[9:28] anger, depression, conflict.

[9:31] You could think of it as the shore.

[9:34] Uh to the other shore, that of nirvana,

[9:36] meaning the shore of peace, of non-fear,

[9:40] and of liberation.

[9:42] So, there are these two characteristics

[9:45] of paramita.

[9:47] They cross, they carry one across to the

[9:50] other shore,

[9:52] and they are excellents or perfecting

[9:55] practices that Mahayana Buddhists

[9:58] consider foremost in perfecting not just

[10:02] one's character, but also helping to

[10:04] formulate one's intention or purpose in

[10:07] life.

[10:09] And we can generally understand the word

[10:12] perfection, the term, as something that

[10:14] has gone to the other side, right? To

[10:17] the to the end of what's pos- possible.

[10:20] So, now it's perfect, it's complete in

[10:22] some way.

[10:23] Uh and the dictionary perfect means

[10:25] excellent or complete beyond practical

[10:28] or theoretical improvements. It also

[10:31] means thorough and pure and without

[10:34] flaws and shortcomings.

[10:36] You know, in a certain way,

[10:38] perfect is impossible. Have you ever

[10:41] reached perfect?

[10:42] Do you ever get it just perfect in your

[10:44] mind?

[10:46] Flawless? No?

[10:48] You know, so we could say then that it's

[10:51] literally impossible, and that from the

[10:53] beginning the six perfections,

[10:56] likewise the bodhisattva vows, are

[10:59] impossible to attain.

[11:01] Right? They're impossible to accomplish.

[11:04] We can never truly reach the other

[11:07] shore,

[11:08] just as we as individuals can never

[11:11] truly save all beings.

[11:14] And yet,

[11:16] we still take up the spirits of the

[11:19] paramitas, of the perfections, and just

[11:22] do our best to reach beyond our current

[11:25] understanding

[11:26] and in the expression of them.

[11:29] And as we do, we might in time recognize

[11:33] that each of the parameters, as they are

[11:35] practiced,

[11:37] is the other shore already.

[11:41] Right?

[11:42] The other shore is right there.

[11:46] Inside each parameter is perfection.

[11:50] So, how do you completely abide within

[11:54] each of these,

[11:55] um, parameters?

[11:57] Perfectly manifesting them.

[12:02] Now, the thing is, we don't know this at

[12:05] the outset of staying the parameters,

[12:08] right?

[12:08] We can only discover this by setting out

[12:11] on the Bodhisattva path and

[12:13] intentionally training or cultivating

[12:15] our character through wholehearted

[12:17] engagement with the parameters.

[12:19] And to be a benefit, the parameters must

[12:21] be a lived experience, then not a

[12:23] theoretical concept.

[12:25] You know, we have to embody them. We

[12:27] have to really take them up and and and

[12:30] engage them in an active way.

[12:34] So, again, returning to the meaning of

[12:36] parameters, crossing over, I think it's

[12:38] important to note the kind of action or

[12:42] verb aspect of the word crossing.

[12:45] It's an action or a

[12:47] activity that we need to intentionally

[12:50] do.

[12:52] Hence, we can practice perfection of

[12:54] crossing over every day and every

[12:56] moment. Everything we do can be such an

[12:58] activity geared towards crossing over.

[13:03] And in this way, the perfections are the

[13:05] moment-by-moment conscious action of

[13:08] engaging in Buddha Bodhisattva activity.

[13:12] In every activity, Bodhisattvas make the

[13:15] effort to enable themselves and others

[13:17] to cross over out of suffering

[13:20] to liberation using these six

[13:23] transcendent trainings as vessels or

[13:26] skillful means.

[13:30] However, we need to recognize the

[13:31] difference between taking action with

[13:33] the intention of liberating oneself and

[13:36] others from the realm of experience

[13:38] and taking action just to make ourselves

[13:41] a little more comfortable with the

[13:43] current conditions without making a real

[13:47] effort to create beneficial lasting

[13:49] change. All right?

[13:50] So, the as the Dhammapada reminds us

[13:53] few are the people who reach the other

[13:55] shore.

[13:57] Many are the people who run about on

[13:59] this shore.

[14:00] Mhm.

[14:01] So, in other words, some of us may be

[14:03] less interested in crossing over than

[14:06] arranging the worldly conditions around

[14:09] us to suit our preferences. We're kind

[14:11] of dressing up the situation with kind

[14:13] of wrong-headed ideas that only serve to

[14:16] obscure the truth.

[14:18] All right?

[14:19] And the Buddha says that this kind of

[14:21] effort is futile. All right? We think,

[14:23] well, you know, my life is kind of

[14:25] unpleasant and uncomfortable. If I get a

[14:26] new partner, you know, or if I get a new

[14:29] house, or a new job, or something, then

[14:31] it will be perfect.

[14:33] Anyone ever have that idea?

[14:35] Uh everyone's hand should be up, I know.

[14:37] All right?

[14:38] All right? If I just make some changes,

[14:40] it will be perfect. All right?

[14:43] And again, the Buddha says that kind of

[14:45] effort is futile. It's kind of like

[14:46] rearranging the deck chairs on the

[14:48] Titanic. All right? You're still on a

[14:51] sinking ship.

[14:52] All right? And no matter how much you

[14:55] redecorate

[14:57] it won't save you in the end. All right?

[15:00] So, you need to actually abandon ship

[15:04] and find a new vessel.

[15:06] And of course, the Buddha offered just

[15:08] such a vessel with his teachings of the

[15:10] Dharma and the paramitas.

[15:14] The point is

[15:15] we can't take this idea or this endeavor

[15:18] of crossing over lightly.

[15:21] Because for many, it been a literal

[15:24] matter of life and death.

[15:28] For example, back in the old days, many

[15:30] monks stepped on a boat or a ship,

[15:32] leaving behind their homes, and

[15:34] traveling to China to learn Buddhism.

[15:38] Only to have their boat sink

[15:42] during passage.

[15:44] It is said that if you were serious

[15:46] about learning about and practicing the

[15:48] Dharma, you had to take great risks,

[15:50] even risk your life.

[15:54] Apparently, monks dying in passage was

[15:57] such a frequent event that there was a

[15:59] Japanese term for it. Something that

[16:01] translates as suicide on water for

[16:05] Buddha way.

[16:09] And of course, you know, we talk about,

[16:11] you know, you know, the death of the

[16:13] ego, the death of the sense of the

[16:15] belief in a separate self. You know, are

[16:17] you willing to die in that way, to

[16:19] sacrifice

[16:21] you know, that

[16:22] uh

[16:23] concept, grasping onto a separate self,

[16:26] in order to be find true freedom.

[16:32] So, all that this is to say that our

[16:35] journey to the other shore

[16:37] is not going to be easy. I'm sorry. If

[16:39] you came to practice Zen thinking it's

[16:41] going to be easy, you are in the wrong

[16:44] ship.

[16:45] Right? It is meant to be challenging.

[16:48] Right?

[16:49] Because we're aiming our rafts against

[16:51] the the rest against the relentless

[16:54] stream of our karmic conditioning.

[16:57] You you could say against the currents

[16:58] of greed, hate, and delusion.

[17:01] And yet, while we make this effort

[17:04] against the stream, we're buoyed by the

[17:07] Bodhisattva vow to save all beings,

[17:10] helping them cross

[17:12] from the shore of samsara to that of

[17:13] peace, happiness, and wholeness.

[17:20] So, imagine that despite all the scary

[17:23] stories that you've heard about what

[17:24] happens to those who set out seeking the

[17:26] Dharma

[17:28] or any fear that you might have about

[17:30] just going down to the zendo and sitting

[17:32] with your own mind, right?

[17:34] You've decided to courageously embark on

[17:37] a journey of practice and self-discovery

[17:39] and are now crossing an unfamiliar

[17:43] ocean.

[17:45] In the Genjo Koan, Dogen Zenji,

[17:48] one of the founders of Zen, offers us

[17:50] Dharma voyagers a bit of counsel.

[17:54] He says the following, "When you first

[17:56] seek Dharma, you imagine you are far

[17:58] away from its environs, but Dharma is

[18:01] already correctly transmitted. You are

[18:04] immediately your original self.

[18:07] When you ride in a boat and watch the

[18:09] shore,

[18:10] you might assume that the shore is

[18:12] moving.

[18:14] But when you keep your eyes closely on

[18:15] the boat, you can see that the boat

[18:18] moves.

[18:19] Similarly, if you examine myriad things

[18:21] with a confused body and mind,

[18:24] you might suppose that your mind and

[18:26] nature are permanent.

[18:28] When you practice intimately and return

[18:31] to where you are, it will be clear that

[18:34] nothing all has unchanging self."

[18:38] So, Dogen uses this analogy to address

[18:41] our usual belief in a fixed, unchanging

[18:45] self,

[18:46] emphasizing the difference between

[18:47] looking inward and outwardly.

[18:51] He says, "When you ride in a boat and

[18:53] watch the shore, you might assume that

[18:55] the shore is moving. But when you keep

[18:57] your eyes closely on the boat, you can

[18:59] see that the boat moves."

[19:01] So, turning our attention to the boat,

[19:04] right?

[19:06] For the sake of this analogy, let's say

[19:08] the boat or the vessel is a combination

[19:10] of our our body and

[19:13] and all the things that contribute to a

[19:15] sense of a separate fixed self.

[19:18] Right?

[19:20] We see that our boat, our self, rolls

[19:24] with the waves and is not a fixed entity

[19:26] at all if we look very closely.

[19:29] The shore is moving also, right? It's

[19:31] not just that the boat is moving, but

[19:33] actually the shore in its own nature is

[19:35] moving. For nothing at all has an

[19:38] changing self according to Dogen. Right?

[19:41] But it's not moving in the way that we

[19:43] think it is.

[19:44] Since we can only see it from the

[19:46] advantage of the boat, meaning we can

[19:48] only see from our limited self-contained

[19:52] perspective.

[19:53] Our perspective it always always

[19:55] limited.

[19:56] Our goal then is not to get rid of

[19:57] ourselves, not is not to rid ourselves

[20:00] of the boat, or get rid of our body, or

[20:03] even our sense our self per se, but to

[20:06] pay close attention to the way that the

[20:09] boat and the sea and the shore are all

[20:12] constantly changing

[20:14] and interacting

[20:17] because they're inextricable

[20:18] inextricably

[20:21] interdependent.

[20:22] Right?

[20:24] And we do this in hopes that eventually

[20:27] we will no longer be controlled by

[20:29] either the boat, the sense of self, or

[20:32] the capricious waves of life.

[20:37] Okay, so let's say we're doing our best

[20:39] to follow Dogen's advice. We're

[20:41] practicing watching the boat, watching

[20:43] the self,

[20:45] and trying not to get too attached to it

[20:46] because we want to be good Buddhist and

[20:49] not get not too attached to our boat

[20:51] self, right?

[20:53] And regardless of the reasons and

[20:55] conditions under which we begin our

[20:56] journey, we may find that within a very

[20:59] short time

[21:00] any number of obstacles begin to appear

[21:03] along the way.

[21:05] You know, obstacles that obstruct or

[21:06] distract or discourage us from staying

[21:09] our course, right?

[21:11] So, for example, during a one-day

[21:13] sitting or any individual period of

[21:15] meditation you might do, for that

[21:17] matter,

[21:18] obstacles might appear in myriad ways,

[21:21] like kind of like endless waves, right?

[21:24] Lapping up against our boat or within

[21:26] us, right? And a lot of them or some of

[21:29] them may have enough force to unsettle

[21:31] us in some way.

[21:33] So, for example, you there we have

[21:35] thought waves,

[21:37] you know, these thought thought waves

[21:38] swamp our boats at times. Anyone have

[21:41] that experience?

[21:42] Yeah? Mhm. Right?

[21:44] We need a sump pump just to suck all the

[21:47] thought wave water out of our heads.

[21:50] Um and then we have these topsy-turvy

[21:52] emotions that tosses about.

[21:55] And then there's the searing noonday

[21:57] heat of sexual fantasies.

[22:00] There's also a dark storm of judgment

[22:03] and resentment and irritation.

[22:06] And then there's the attack by the

[22:08] sharks of body pain and anger and and

[22:11] maybe even just plain old sleepiness and

[22:13] boredom, right?

[22:16] So, the point is isn't to stop these

[22:19] waves,

[22:20] right? Because it's actually impossible

[22:22] to stop them at a certain level, right?

[22:25] And trying to do so

[22:28] uh often just creates more waves.

[22:31] Right? You try to push water away, what

[22:33] happens? It comes back, right?

[22:36] And so

[22:37] um the effort

[22:38] is to instead

[22:41] do our best to meet the waves.

[22:44] Whatever they are, meet them

[22:45] wholeheartedly to to you could say ride

[22:47] them out,

[22:49] you know? And to allow ourselves to

[22:51] actually feel them. Whatever shape they

[22:54] they come, feel those waves without

[22:57] resistance.

[22:59] Because resistance, again, only further

[23:01] energizes them.

[23:04] When we can ride out the waves of

[23:06] experience, when you can become Zen

[23:08] surfers,

[23:10] you know, we act eventually recognize

[23:12] that

[23:13] um

[23:14] these waves are by nature actually empty

[23:18] and impermanent.

[23:20] So, we are not the waves.

[23:23] You know, they keep coming and going,

[23:24] and yet there is still that something

[23:26] always present observing the waves of

[23:29] experience that isn't uh ultimately

[23:32] impacted by them.

[23:35] Sometimes when we encounter certain

[23:37] obstacles, we might kind of feel stuck

[23:39] or uncertain how to proceed, especially

[23:42] if all the options that we come with up

[23:44] with either seem too arduous, that's too

[23:47] challenging, I don't want to do that, I

[23:49] don't want to tackle that, or they are

[23:51] not to our liking, you know.

[23:54] Uh another situation that sometimes

[23:56] arises is feeling like we're suddenly

[23:58] become kind of stagnant. We're stagnant

[24:01] in the water, stuck in the water, or

[24:03] that uh even that our boat might be

[24:05] drifting in some way, you know, perhaps

[24:08] because we've lost our rudder, we've

[24:09] lost our purpose, our our our and um

[24:13] our direction, right?

[24:16] We might have suddenly have this

[24:17] question, why am I doing this again?

[24:20] You know?

[24:21] And or am I doing it right? I'm not

[24:23] making any progress. I guess I'm not

[24:25] doing it right. What's wrong here?

[24:26] What's going on?

[24:27] Right?

[24:29] So, whether we're we've encountered an

[24:31] obstacle of some sort or find ourselves

[24:34] off course, it can be helpful to talk

[24:36] with a practice leader, for example, you

[24:38] know, a Dharma teacher that I can help

[24:40] you kind of look at what might be going

[24:42] on for you and help you to find ways to

[24:46] work with it or to address it.

[24:50] Now, sometimes when we see a practice

[24:52] leader, you know, they will go so far as

[24:55] to tell us that to be truly free of the

[24:58] waves and their impact on our boats,

[25:01] we need to jump out of the boats.

[25:04] Get out of the boat of safety and

[25:07] security and dive deep into the waters

[25:11] of the ocean itself.

[25:13] Right?

[25:14] Many cases going against all rational

[25:16] instinct. Right?

[25:19] As Korean Zen masters Seung Sahn said,

[25:23] "If you want to cross the ocean of

[25:24] suffering, you must take the ship with

[25:27] no bottom."

[25:29] What is the ship with no bottom?

[25:32] Right?

[25:33] And Suzuki Roshi said something similar,

[25:35] "Life is like stepping onto a boat,

[25:38] which is about to sail out to sea

[25:40] and sink."

[25:43] Right?

[25:44] In other words, we got to be willing to

[25:46] enter the water

[25:48] and become absolutely and thoroughly wet

[25:51] and immersed in the experience of being

[25:54] alive.

[25:55] And once we boldly jump overboard into

[25:58] the ocean around us and begin swimming,

[26:01] we may dis- think discover something

[26:04] very unique.

[26:13] In his Shobogenzo fascicle,

[26:17] Kaien Samadhi, which translates as Ocean

[26:20] Seal Samadhi, Dogen Zenji says that when

[26:23] you swim on the surface of the ocean,

[26:26] your foot touches the bottom.

[26:30] Now, that's a rather fantastical claim.

[26:33] Right?

[26:34] How is that possible to swim on the

[26:36] surface of the ocean while one's feet

[26:39] walk along the bottom?

[26:42] Speaking to this, Dainin Katagiri Roshi

[26:45] wrote the following.

[26:46] In common sense, this is impossible,

[26:49] but it's really true.

[26:51] The surface of the ocean is the human

[26:53] world and the stream of time.

[26:56] The huge world we create through our

[26:57] memory, imagination, ambition, hope, and

[27:01] plans.

[27:02] That surface of everyday life is rooted

[27:06] in the absolute reality at the bottom of

[27:09] humanity.

[27:11] Your foot already touches the bottom of

[27:13] the ocean.

[27:14] You are already walking there.

[27:17] But you don't believe this.

[27:19] We don't believe that our life is

[27:21] walking on the bottom of the ocean

[27:23] because we are always living on the

[27:26] surface.

[27:27] Hanging on to the past, present, and

[27:29] future.

[27:31] We think the bottom of the ocean is

[27:32] something other than daily life.

[27:35] But we cannot ignore the fact that our

[27:37] life in the stream of time is constantly

[27:40] changing.

[27:42] It is constantly changing because it is

[27:44] manifested from moment to moment at the

[27:47] pivot of nothingness.

[27:50] So, if you want your life to really

[27:52] work,

[27:53] then whatever you do, dance, art,

[27:56] painting, photography,

[27:58] you know, whatever vacation you have, or

[28:00] sitting zazen, your life must be

[28:03] swimming on the surface.

[28:05] And simultaneously, it must be rooted,

[28:09] walking on the bottom of the ocean.

[28:12] That is living wholeheartedly.

[28:16] So, there's a lot to unpack there in

[28:18] what Katagiri has to say.

[28:20] Um but I like to propose that the main

[28:24] takeaway is this.

[28:26] Our Dharma journey

[28:28] is not just one of crossing over,

[28:31] but also crossing downward, or you could

[28:35] say inward.

[28:36] Right?

[28:37] We need to see the way in which we

[28:38] simultaneously touch both the relative

[28:41] realm,

[28:43] meaning the conditioned surface nature

[28:45] and appearance of things,

[28:47] again, like the waves on the surface of

[28:49] the ocean

[28:50] and ultimate reality.

[28:53] Yeah, the in other words, the

[28:55] unconditioned non-dual realm, which we

[28:59] could say is the bottom of the ocean.

[29:03] This is how we live. This is how we're

[29:05] meant to live.

[29:07] Transversing both the vertical

[29:10] and horizontal dimensions of the ocean

[29:12] of life and of our vast being.

[29:16] Sometimes we swim on the surface.

[29:18] Sometimes we crawl along the floor.

[29:21] But we can't stay on either level.

[29:24] Otherwise, we'll be either constantly

[29:27] whipped about by the surface storms of

[29:29] samsara

[29:31] or forever lost in the dark depths of

[29:33] emptiness.

[29:35] And wherever we find ourselves, we

[29:37] should keep in mind

[29:39] that it's all water.

[29:42] Everything you see is water.

[29:48] So, here we are.

[29:50] Bodhisattvas on the journey across the

[29:52] ocean of life.

[29:54] Let's say we have come to the point in

[29:56] our journey where we can bravely decide

[29:59] to let go of clinging to the side of our

[30:01] boats

[30:03] our self

[30:04] and now swimming or now swimming in the

[30:07] Dharma ocean.

[30:09] And for some of us, this might be kind

[30:11] of scary or unnerving.

[30:12] Right?

[30:13] And for others, it's quite enjoyable.

[30:15] It's even invigorating and we wonder why

[30:17] we didn't do this sooner.

[30:19] Now, unless we plan to frolic aimlessly

[30:22] in the water forever

[30:23] it's good to remind ourselves of our

[30:25] original purpose and intention for

[30:27] setting out on the journey and crossing

[30:30] the ocean in the first place.

[30:32] We might want to remind ourselves of our

[30:34] desire to be free of suffering as well

[30:37] as our bodhisattva vow to free all

[30:38] beings.

[30:40] As if we've taken such a vow.

[30:43] As I mentioned earlier, the ultimate

[30:45] destination or the other shore from a

[30:47] Buddhist perspective is nirvana.

[30:51] And nirvana is generally described as a

[30:54] transcendent state in which there is

[30:56] neither suffering or desire

[30:59] nor a sense of self.

[31:01] And the subject me

[31:04] is released from the effects of karma

[31:06] and the samsaric cycle of birth and

[31:08] death and rebirth.

[31:10] Right?

[31:12] I don't want to go too far down the you

[31:13] know what is nirvana road uh other than

[31:16] to say Mahayana and Soto Zen make clear

[31:19] that nirvana is not some other place

[31:23] we try to reach through practice or

[31:25] zazen.

[31:27] Over and over we are reminded that

[31:29] samsara this world of suffering of birth

[31:32] and death and nirvana are one and the

[31:35] same.

[31:37] They are not two separate places or

[31:39] divided realms.

[31:42] So for example, the 2nd century Indian

[31:44] Buddhist philosopher Nagarjuna

[31:47] was one of the first to make this claim

[31:49] in his um text the fundamental verses on

[31:52] the middle way, he wrote that there is

[31:55] not the slightest difference between

[31:57] samsara

[31:59] and nirvana.

[32:03] There is not the slightest difference

[32:05] between nirvana

[32:07] and samsara.

[32:08] Mhm?

[32:09] Now for many Buddhists this statement

[32:12] might almost be kind of shocking.

[32:14] Right? Cuz there's a really high

[32:15] emphasis. Oh, nirvana nirvana nirvana is

[32:18] the place to be, right?

[32:20] Uh because it kind of you know it kind

[32:22] of overturns the whole spiritual

[32:24] enterprise.

[32:26] Right?

[32:27] How can this realm of suffering

[32:30] samsara be identical with that of

[32:32] liberation of nirvana? How can samsara

[32:35] and nirvana possibly be perceived as the

[32:38] same or not two.

[32:42] Myozumi Roshi underlines this point when

[32:44] he asked,

[32:45] "What other shore?"

[32:47] If everything is right here and now,

[32:50] what other shore exists?

[32:53] Some people think that the other shore

[32:55] is Nirvana.

[32:57] The way we think things should be or the

[32:59] way we wish our life to be.

[33:01] But Nirvana is already here.

[33:05] Having gone to the other shore, we

[33:07] confirm that this life right now is the

[33:10] treasury of the true Dharma eye and

[33:12] subtle mind of Nirvana.

[33:15] This life is what is most is that most

[33:18] precious treasure.

[33:20] The unsurpassable way, the way of true

[33:23] realization.

[33:24] So,

[33:25] in other words,

[33:27] we're already on the shore of

[33:28] liberation.

[33:30] Right? We just don't recognize it.

[33:33] You recognize it?

[33:35] Do you recognize that you're already

[33:37] free?

[33:38] You are.

[33:40] You know, enlightenment is only just a

[33:41] shift in perspective. Nothing happens.

[33:44] You just the perspective just shifts.

[33:47] That's all. That's all it is.

[33:49] You don't change. You don't Nothing

[33:51] moves around.

[33:53] You just get a different perspective.

[33:55] Right?

[33:56] A clear perspective.

[33:58] We keep thinking our liberation, our

[34:00] freedom from suffering lies elsewhere

[34:02] rather than right here in this place and

[34:05] in this moment.

[34:07] Realizing this truth, we go beyond the

[34:09] dualities such as samsara and Nirvana.

[34:13] And then we can become perfectly at rest

[34:15] in the precious ocean of being.

[34:22] Suzuki Roshi offers his own take of what

[34:24] is meant by the other shore.

[34:27] Uh

[34:27] in a lecture that he gave at Tassajara

[34:29] in 1965,

[34:31] he spoke about the mantra at the end of

[34:33] the Heart Sutra.

[34:35] And the Heart Sutra, for those who don't

[34:36] know, it's a very essential Mahayana

[34:37] chant that Zen temples chant every day.

[34:41] Uh

[34:42] And the Heart Sutra ends with the

[34:44] following words: "Gate

[34:46] gate paragate

[34:49] parasam" Is that word parasam? Para hmm

[34:53] "parasam gate bodhi svaha" Which

[34:56] basically means gone, gone to the other

[34:59] shore, go to reach enlightenment, and

[35:02] accomplish enlightenment.

[35:05] And then Suzuki Roshi commented that "To

[35:07] the other shore does not mean

[35:09] figuratively speaking to the other

[35:11] shore."

[35:12] But to go to the other shore means to

[35:15] return to our true nature.

[35:17] Or to find out or realize our true

[35:19] nature.

[35:21] But this realization is not awareness or

[35:24] some experience we get by thinking or by

[35:27] feeling or by the five or six sense

[35:29] organs, meaning, you know, through our

[35:32] body or you could also say by clinging

[35:34] to the boat.

[35:35] It's only by direct experience.

[35:38] >> [snorts]

[35:38] >> You could say diving directly into the

[35:40] ocean itself.

[35:43] We will know what it is. That's the only

[35:46] way we'll know what it is, through

[35:47] direct experience. That direct genuine

[35:50] experience comes before

[35:53] any thinking or feeling activity arises.

[35:58] In other words, when you just sit, you

[36:00] have this feeling.

[36:03] Right?

[36:04] So, then according to Suzuki Roshi, we

[36:07] make this journey across the great ocean

[36:09] of being

[36:11] to return to our true nature,

[36:14] our Buddha nature,

[36:15] to return to our very life source.

[36:19] And we do this both by swimming

[36:21] and sinking into the ocean of direct

[36:24] experience.

[36:26] And allow ourselves to walk along its

[36:28] bottom.

[36:29] To abide in that deep place before where

[36:33] there is no thought or concept or

[36:35] discrimination or any duality.

[36:39] What is that? What is the experience

[36:43] before thought

[36:45] or judgment or or you know, description

[36:49] or anything arises.

[36:51] That's where we want to be.

[36:54] Right?

[37:00] So, it's kind of like we we we become

[37:02] just like these glowing alien-looking

[37:04] fish or walking along the bottom of the

[37:06] ocean, right? On the ocean floor. And we

[37:09] need to have faith that our way, our

[37:12] walking in this way

[37:14] of crossing the floor of the ocean of

[37:16] life, fully submerged in its mystery

[37:20] is one with the Buddha way.

[37:23] There is no other shore.

[37:25] There is no other land. There's no other

[37:27] ocean.

[37:28] Just this is it.

[37:31] Right here

[37:33] in the midst of the depths of our lives

[37:36] and the myriad waves is nirvana.

[37:41] Can we have faith that this is true

[37:43] as we let go of the shore and the boat,

[37:46] our sense of self, and anything else

[37:48] that unnecessarily weighs us down and

[37:51] impedes our journey to liberation?

[37:56] So, for those of us who are

[37:58] participating in today's day-long

[38:01] sitting

[38:02] as we turn to the zendo to sit more

[38:04] zazen

[38:06] remember that we don't need to make a

[38:07] great effort at rowing our boat or

[38:10] swimming a great distance.

[38:12] Right? It's

[38:14] Uh uh we just need to stop struggling.

[38:17] Stop trying to remain on the surface of

[38:20] things

[38:21] or feel flailing about like a drowning

[38:23] person

[38:24] or hanging to the bottom of the ocean

[38:26] floor.

[38:28] Instead, we can simply let ourselves be

[38:30] immersed in the ocean of being.

[38:34] We can let ourselves gently float in

[38:37] silence

[38:38] and stillness

[38:40] and amidst the gentle undulating waves

[38:43] of dancing light

[38:45] and the great non-discriminating

[38:46] darkness.

[38:49] So, I'd like to close by with a poem.

[38:52] This is by Juan Ramón Jiménez

[38:55] who is a Spanish writer. He received the

[38:58] Nobel Peace Pri- sorry, the Nobel Prize

[39:01] for literature and he eventually

[39:03] immigrated to Puerto Rico.

[39:06] And this poem is titled Oceans.

[39:12] I have the feeling that my boat

[39:14] has struck

[39:16] down there in the depths

[39:18] against a great thing.

[39:21] And nothing

[39:23] happens.

[39:25] Nothing.

[39:27] Silence. Waves.

[39:30] Nothing happens?

[39:32] Or has everything happened and we are

[39:34] standing now quietly

[39:37] in the new life?

[39:41] I have the feeling that my boat has

[39:43] struck down there in the depths against

[39:47] a great thing.

[39:49] And nothing happens.

[39:52] Nothing.

[39:54] Silence. Waves.

[39:57] Nothing happens?

[39:59] Or has everything happened and we are

[40:01] standing now quietly

[40:04] in the new life?

[40:08] This very moment is your new life.

[40:12] Are you touching it?

[40:14] Are you reaching all the way to the

[40:16] bottom of your breath, your hearts, your

[40:19] being, and discovering its depths.

[40:23] In the ways of the breath, in the ways

[40:25] of your heartbeat, in the ways of the

[40:26] mind, can you hear the ever-present

[40:30] silence and stillness?

[40:32] The place where nothing happens,

[40:36] but everything is known and everything

[40:39] is one.

[40:42] So, please enjoy your journey,

[40:45] whether you are continuing with today's

[40:47] sitting, or with the full practice

[40:49] period, or simply heading out into the

[40:51] world to do whatever it is you plan to

[40:54] do with your one, wild, and precious

[40:57] life.

[40:58] Thank you.

[41:36] >> [singing]

[41:44] [singing]

[41:47] [snorts]

SF
Artist
San Francisco Zen Center

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In this talk, paramita is explained through two etymologies: parama, meaning the highest or most excellent, which gives the translation perfection, and para plus mita, meaning that which has gone beyond to the further shore. The speaker calls the paramitas transcendent perfections because, when fully expressed, they transcend dualities such as self and other.
The six paramitas are generosity (dana), discipline or ethical conduct (sila), patience or tolerance (kshanti), energy or diligence (virya), meditation (dhyana), and wisdom (prajna). The speaker says they are interdependent and meant to be practiced simultaneously, each strengthening the others.
In the talk, a young Buddhist on her journey home stands at a wide river, unable to see how to cross. She shouts to a teacher on the far bank, and he replies, "My child, you are on the other side." The story frames the talk's central question about whether the far shore is a distant place or already present.
According to the talk's description, samsara and nirvana are one and the same and are not two separate places or divided realms. The talk suggests the difference lies in how we meet the same current of experience, rather than in travelling to a different location.
The speaker says that perfection is effectively impossible to attain, and that we can never truly reach the other shore in the sense of finishing, just as individuals cannot truly save all beings. He adds that practicing each paramita may reveal that each one is already the other shore, a discovery that can only come by setting out.
The talk was given in support of the launch of the Fall 2026 ango, which the speaker describes as a ten-week practice period. This year's study topic is the six paramitas, framed as bodhisattva practices for an uncertain world.

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