The Love and Ecstasy Training

The Love and Ecstasy Training (LET)® is an intensive course in SkyDancing® Tantra, built on the methods of Margot Anand, including material from her book The Art of Sexual Ecstasy. It is described as an in-depth training in sacred sexuality and Tantra, and tens of thousands of people worldwide have taken part since it was conceived.

The training runs as three cycles of one week each, held several months apart. The gaps are part of the design: they give participants time to bring the practices into daily life and deepen them through repetition. Between cycles, participants are encouraged to meet their fellow participants, their "family of SkyDancers," to practice together and teach each other what they have learned. Attending all three cycles in the same year is recommended but not required.

The work covers self-love and self-esteem as a lover, healing old sexual wounds, communicating well about sexuality, and the healing power of ritual and sacred ceremony in lovemaking. It also covers the chakras, and it teaches the art of sexual ecstasy step by step. The aim is to integrate ecstatic states into love life and everyday life, within a container of safety.

The training is open to everyone, ages 18 to 80+, whether they come solo or partnered. In the USA it is offered through the SkyDancing Tantra Institute USA, directed by Sara and Thomas Stout, which trains and certifies SkyDancing Tantra teachers and presenters.