Krista Posch

Krista Posch is an actress, writer and energetic companion (in her words, "energetische Wegbegleiterin") based in Munich. Her work brings together energy work, meditation and working with frequencies, alongside her acting.

She describes her intention as helping people stand by themselves, build a healthy sense of self-worth and laugh again. In one-to-one sessions and in groups, she offers a space to speak freely, breathe and be nourished energetically, so that people can return to their own strength. Her guiding line is "Werde, wer du bist" (Become who you are), and she draws on many years of experience as an energetic companion.

Her guided meditations are described as those of a modern shaman and German actress who has meditated for many years. Her calm voice and empathy give them a gentle pull, and they need no background music. According to her Insight Timer teacher page, all of her meditations are channelled live. Her website also gathers her other strands of work: acting, voice and expression, reading aloud, and writing, including a blog and a newsletter.