Dhyanse Meditation

Dhyanse is a meditation teacher who describes himself as a spiritual master, helping meditators and spiritual seekers discover their true self, find inner peace, meaning, love and joy in life, and heal out of difficult situations.

He brings more than 10,000 hours of silent meditation experience together with the essence of the wisdom traditions of Yoga, Tantra and Zen. His Guided Meditation & Spirituality podcast, recorded live in Switzerland, follows a set format: a 20-minute meditation talk, a 30-minute guided meditation and a Q&A.

The podcast has explored texts and teachings including the Ashtavakra Gita, Atisha's 7 Point Mind Training, the Vigyan Bhairav Tantra and the Yoga Sutras of Patanjali. Episodes also include shorter practices and talks, such as a four-step meditation on the last breath, a reflection on being timeless, and a look at why concentration matters in meditation.

Dhyanse also offers meditation teacher training and spiritual consultation, and runs an online meditation practice studio where people can meditate with him live. He describes his work on meditative wisdom as a tribute to, and a succession of, the contributions of Osho, Krishnamurti, Gurdjieff, Alan Watts and Shivananda, among others, who transformed his life in the first place.